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Breaking Curses with Excellence Podcast
by Christina Russell-Strong
Recently ranked · United States
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Latest episodes
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October 20, 2026 · 52 minSend us Fan Mail How do you rebuild your life after grief, overcome burnout, and develop emotional resilience without losing yourself? In this powerful episode of Breaking Curses with Excellence, host Christina Russell-Strong welcomes…
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Capacity Is Currency: Stop Overfunctioning & Burning Out | Kamia Hayes
October 12, 2026 · 54 minSend us Fan Mail Are you the person everyone depends on, yet secretly feel exhausted from carrying it all? What happens when being the strong one starts costing you your peace, energy, and sense of self? In this powerful episode of…
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Change Is Hard—But You Can Navigate It Intentionally | Janine Lequay
October 5, 2026 · 59 minSend us Fan Mail Change can feel uncomfortable even when it’s a change we wanted. The fear, second-guessing, resistance, and uncertainty don’t necessarily mean we made the wrong decision—they can simply be part of being human. In this…
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After Divorce: Rebuilding Self-Trust, Confidence & the Woman You Want to Be | Leah Marie Mazur
September 28, 2026 · 35 minSend us Fan Mail In this episode of Breaking Curses With Excellence, Christina Russell-Strong sits down with Leah Marie Mazur, Certified Divorce Recovery Coach, speaker, and founder of Mindfully Ready, for an honest conversation about…
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The Abuse No One Sees: Coercive Control, Trauma & Breaking the Cycle | Crystal Peña
September 21, 2026 · 44 minSend us Fan Mail What if the life everyone thinks is beautiful actually feels like a cage? In this powerful episode of Breaking Curses with Excellence, host Christina Russell-Strong sits down with Crystal Peña—entrepreneur, domestic…
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From Invisible to Seen: Healing People-Pleasing, Reclaiming Joy & Making Every Breath Count with Kim Brunson
September 14, 2026 · 1 hr 1 minSend us Fan Mail What happens when you’ve spent so much of your life taking care of everyone else, staying quiet, people-pleasing, and making yourself smaller that you no longer recognize the woman underneath it all? In this powerful and…
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From One Small Step to a Global Movement: Traci Kasper on Healing, Community & Resilience
September 7, 2026 · 33 minSend us Fan Mail What happens when one small step becomes a movement reaching people across the United States and beyond? In this powerful episode of Breaking Curses with Excellence, Christina Russell-Strong sits down with Traci Kasper…
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Emotional Alchemy: Turning Pain Into Purpose
August 31, 2026 · 47 minSend us Fan Mail In this powerful episode of Breaking Curses with Excellence, Christina Russell-Strong sits down with transformational speaker, emotional coach, healer, and cancer survivor Halisi Ali aka Wizdom for an honest conversation…
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Be Where Your Feet Are: Redefining Success, Self-Worth & Relaxed Productivity
August 23, 2026 · 47 minSend us Fan Mail What happens when you achieve the career, the title, the paycheck, and the success you thought would make you happy—but still feel exhausted, overwhelmed, or unfulfilled inside? In this powerful episode of Breaking…
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From Scarcity to Abundance: Healing Your Money Mindset & Building Wealth from the Inside Out with Dr. Billina Shaw
August 16, 2026 · 1 hr 14 minSend us Fan Mail What if the biggest thing standing between you and financial freedom isn’t your income—but the story you’ve learned to believe about money, success, and your own worth? In this powerful episode of Breaking Curses with…
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You Are Enough: Healing Trauma, Breaking Survival Mode & Reclaiming Your Purpose | Dr. Mylira Cary
August 10, 2026 · 58 minSend us Fan Mail What if the patterns affecting your relationships, confidence, parenting, faith, and sense of self didn’t begin with who you are today—but with what you learned to do to survive? In this powerful episode of Breaking…
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Faith, Finances and Freedom Breaking Financial Cyles in Marriage
August 4, 2026 · 42 minSend us Fan Mail In this powerful episode of Breaking Curses with Excellence, Christina sits down with Dr. Shonda Allen Hill PHD for an honest conversation about money tension in marriage, financial disagreements between spouses, and…
About the show
Breaking Curses with Excellence is the podcast for breaking free from childhood trauma, religious trauma, and self-sabotaging mindsets. Hosted by a dedicated life coach, this show helps listeners overcome limiting beliefs, embrace self-love, and build healthier relationships. Learn how to attract and accept the love and support you deserve while unlocking your full potential. Tune in for powerful conversations on healing from trauma, breaking generational curses, self-love journey, emotional healing, personal development, overcoming self-sabotage, relationship coaching, healthy love, inner healing, and growth mindset.