Health & Fitness

The Whole-Body-Care Nutritionist

by Michelle Willett

NutritionHealth & FitnessEducation

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Latest episodes

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You want to lose weight. So naturally, the answer is to...eat less and exercise more, right? I am so fed up with the outdated narrative 🙄 After nearly 20 years in clinical practice, I've seen plenty of people who've spent years trying to…
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October 16, 2026 · 7 min

You know that version of yourself who wakes up on Monday determined to eat better, move more, sleep earlier and generally get their life together? Where the heck does that person go by Wednesday? 😂 If you're fed up with constantly…
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October 12, 2026 · 6 min

Ever looked at your supplement cupboard and wondered if you actually need half of what's in there? We're bombarded with advice about what we should be taking, and before you know it, you've got a small pharmacy in your kitchen! 💊 🔬 But…

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Before You Google Another Symptom...

October 9, 2026 · 4 min

What if the symptom you’re desperately trying to get rid of isn’t actually the problem, but a clue? We’re very good at trying to silence headaches, bloating, constipation, exhaustion and all the other annoying things our bodies throw at…
Trailer

October 6, 2026 · 2 min

Welcome to The Whole Body Care Nutritionist. If you’ve ever wondered what on earth is going on with your body, or felt exhausted by all the conflicting health and wellness advice, you’re in the right place. In this short trailer, I’ll…

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About the show

Trying to look after your health but completely overwhelmed by all the flippin noise? The Whole Body Care Nutritionist is for anyone who wants to understand their body without making health another full-time job. I’m Michelle Willett, a Clinical Nutritional Therapist with nearly 20 years’ experience across nutrition, movement and yoga. We’ll make sense of things like gut health, blood sugar, hormones, energy and your nervous system, cut through confusing wellness advice, and talk about what actually helps in real life. Because your body doesn’t work in neat little boxes. And health isn’t just food, supplements and doing everything perfectly. It’s movement, connection, relationships, enjoyment and the life you’re trying to be healthy enough to actually live. Expect short, focused Pod Shots from me, plus occasional conversations with brilliant guests worth listening to.