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Diet Notes with Susie Burrell
Similar topics: weight and diabetes
Health & Fitness
The Weight's Over Live Show
by Sandra Roycroft-Davis
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Ranking history · United States
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Latest episodes
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How Diane Lost Four Stone After Years on a Weight Loss Plateau
October 26, 2026 · 15 minRetired GP Diane Meek has lost four stone after years on a weight loss plateau. She talks to Sandra Roycroft-Davis about Slimpod, Mounjaro, low carb and why belief mattered most. Diane Meek is a retired GP. She knows the medicine inside…
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How Ava Lost 25 Kg and Kept It Off for 6 Years
October 19, 2026 · 19 minLosing weight is one thing. Keeping it off is where most people come unstuck. Ava joined Slimpod in 2020 after decades of Weight Watchers, Slimming World and "I'll start on Monday". Six years on, she's still at her goal weight. In this…
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How Johanna Lost 2-3 Dress Sizes and Kept Them Off for a Year!
October 11, 2026 · 23 minLose it. Put it back on. Start again. Sound familiar? Johanna had done that more times than she can count. A year ago she found Slimpod. Today she's gone from a size 16 to a 10-12, and she's kept it off. Here's the interesting bit. Johanna…
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Food Noise Gone: How Lisa Found Effortless Control Around Food
October 5, 2026 · 18 minWhat happens when you know exactly how to eat healthily… but still can’t switch off the food noise? For Lisa, the biggest change wasn’t about willpower. After starting Slimpod, she says the constant food noise quietened down, evening…
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Anne Finds Food Freedom at 80: Life After Mounjaro
September 27, 2026 · 12 minWhat happens when you come off Mounjaro? Anne shares her personal experience of weight regain after stopping Mounjaro and how she found freedom from food noise at 80. After spending most of her life dieting, Anne lost four stone using…
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How Sue Lost Four Stone and Kept It Off Without Dieting
September 19, 2026 · 28 minHow do you lose weight and keep it off after years of yo-yo dieting? Sue shares how she lost four stone, moved from a size 20 to a size 12 and transformed her relationship with food. As a busy nurse, Sue regularly relied on chocolate…
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How Did Clodagh Stop Snacking After 30 Years With Type 1 Diabetes?
September 14, 2026 · 17 minClodagh has lived with type 1 diabetes for 30 years. In this honest conversation with Sandra Roycroft-Davis, she shares how changing her relationship with food helped her stop habitual snacking, feel more energised and create habits she…
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How Phillipa Lost 20kg and Kept It Off: The Mindset Shift Behind Sustainable Weight Loss
September 7, 2026 · 20 minWhat if sustainable weight loss had less to do with following the perfect diet and more to do with changing the way you think about food? In this episode, we hear an incredibly honest Slimpod success story from a member who lost around…
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How Lydia Lost 7.5 Stone and Fell in Love With Exercise Using Slimpod
August 30, 2026 · 15 minIn this uplifting episode, Sandra Roycroft-Davis chats with Lydia, who has lost an incredible 7.5 stone over two and a half years. Lydia had lost some weight using slimming clubs but felt stuck and knew her head just wasn't in gear. Adding…
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"Slimpod Saved My Life": Maria's Story of Weight Loss, Diabetes, and Heart Health
August 23, 2026 · 22 minIn this powerful episode, Sandra Roycroft-Davis talks with Maria, who found Slimpod after her second heart attack and a type 2 diabetes diagnosis on the very same day. After a lifetime of dieting since the age of 11, Maria had tried…
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Why I Came Off Mounjaro and Chose Slimpod Instead: Rebecca's Story
August 16, 2026 · 16 minIn this deeply honest episode, Sandra Roycroft-Davis talks with Rebecca, who turned to weight loss injections after back surgery and years of emotional eating, only to find the weight returned the moment she stopped. Rebecca opens up about…
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From a Size 20 to a Size 12: How Sharon Beat Her Sugar Cravings Without Dieting
August 9, 2026 · 16 minWhat if your cravings could just fade away, no willpower required? In this episode, Sandra Roycroft-Davis chats with Sharon, who's gone from a size 20 to a size 12 in her first year with Slimpod. A former self-confessed "chocoholic,"…
About the show
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because when you change your mind, you change everything.