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Health & Fitness
The Weight's Over Live Show
by Sandra Roycroft-Davis
Today: #179 in Health & Fitness, United Kingdom on our combined chart.
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Ranking history · Germany
No ranking history for this show in Germany over the last 7 days.
Latest episodes
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How Did Clodagh Stop Snacking After 30 Years With Type 1 Diabetes?
September 14, 2026 · 17 minClodagh has lived with type 1 diabetes for 30 years. In this honest conversation with Sandra Roycroft-Davis, she shares how changing her relationship with food helped her stop habitual snacking, feel more energised and create habits she…
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How Phillipa Lost 20kg and Kept It Off: The Mindset Shift Behind Sustainable Weight Loss
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How Lydia Lost 7.5 Stone and Fell in Love With Exercise Using Slimpod
August 30, 2026 · 15 minIn this uplifting episode, Sandra Roycroft-Davis chats with Lydia, who has lost an incredible 7.5 stone over two and a half years. Lydia had lost some weight using slimming clubs but felt stuck and knew her head just wasn't in gear. Adding…
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"Slimpod Saved My Life": Maria's Story of Weight Loss, Diabetes, and Heart Health
August 23, 2026 · 22 minIn this powerful episode, Sandra Roycroft-Davis talks with Maria, who found Slimpod after her second heart attack and a type 2 diabetes diagnosis on the very same day. After a lifetime of dieting since the age of 11, Maria had tried…
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Why I Came Off Mounjaro and Chose Slimpod Instead: Rebecca's Story
August 16, 2026 · 16 minIn this deeply honest episode, Sandra Roycroft-Davis talks with Rebecca, who turned to weight loss injections after back surgery and years of emotional eating, only to find the weight returned the moment she stopped. Rebecca opens up about…
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From a Size 20 to a Size 12: How Sharon Beat Her Sugar Cravings Without Dieting
August 9, 2026 · 16 minWhat if your cravings could just fade away, no willpower required? In this episode, Sandra Roycroft-Davis chats with Sharon, who's gone from a size 20 to a size 12 in her first year with Slimpod. A former self-confessed "chocoholic,"…
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How Lisa silenced her food noise and kept the weight off for good
August 3, 2026 · 16 minWhat if you could lose weight, keep it off, and finally quieten the constant food noise in your head, all without dieting? In this episode, Sandra Roycroft-Davis chats with Lisa, who went from a size 16 to a size 8 in around six months…
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Losing Three Stone Without Exercise and Finding a New Mindset
July 26, 2026 · 27 minIn this episode, Sandra talks to Suzy, who she first met at the Stratford-upon-Avon Literary Festival, where Suzy shared her powerful Slimpod transformation. Suzy explains how a rare health condition changed her life, affecting her…
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Debbie: Finally Feeling in Control
July 19, 2026 · 12 minIn this episode, Sandra talks to Debbie about her long journey with dieting, her experience with Slimpod, and how she has transformed her relationship with food. After years of dieting from the age of 10, Debbie shares how Slimpod helped…
About the show
Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because when you change your mind, you change everything.