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Health & Fitness
RP Strength Podcast
by Nick Shaw
Recently ranked · United States
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Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
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Finding Joy Outside the Gym While Injured | Jared Feather
October 26, 2026 · 44 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Jared Feather: YouTube Instagram 00:00:00 Catching up with Jared…
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Do You Need a PR Every Week to Build Muscle? | Dr. Pak
October 19, 2026 · 55 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website · Instagram · YouTube · Train Smarter, Not Longer…
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Oral GLP-1s and Weight Regain After Stopping | Dr. Eric Trexler
October 12, 2026 · 56 minNick Shaw and Dr. Eric Trexler discuss oral GLP-1 options, how the newer drugs compare, and practical questions about dosing, side effects, muscle retention, and possible benefits beyond weight loss. They also examine research on weight…
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The Best Way to Train When You're Busy With Dr. Mike Israetel
October 5, 2026 · 1 hr 6 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00:00 Dr. Mike returns: dieting, lifting, and jiu-jitsu 00:02:40 Mike's…
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How Much Protein Do You Really Need to Build Muscle? | Dr. Milo Wolf
September 28, 2026 · 58 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate…
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How to Get Stronger Without Running Yourself Into the Ground | Mr. Deto A John
September 21, 2026 · 1 hr 2 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Mr. Deto's Links: Instagram: @__team_deto_ Email: strength7044@yahoo.com…
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Do You REALLY Need a Deload Week? | Dr. Pak
September 14, 2026 · 53 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr__pak YouTube: @Dr__Pak…
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Are You Missing Out on Fiber's Biggest Health Benefits? | Dr. Eric Trexler
September 7, 2026 · 57 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Benefits of Fiber Article: https://rpstrength.com/blogs…
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Can You Lose Fat and Gain Muscle at the Same Time? | Dr. Milo Wolf
August 31, 2026 · 55 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf…
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Is One Set Enough to Build Muscle? | Dr. Pak
August 24, 2026 · 49 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Dr. Pak's Links: Website: drpak.com Instagram: @dr__pak YouTube: @Dr__Pak…
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Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf
August 17, 2026 · 55 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf…
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Why Weight Loss Feels Impossible | Dr. Eric Trexler
August 10, 2026 · 1 hr 14 minWant to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: Instagram: @trexlerfitness ResearchGate…
About the show
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!