Huberman Lab
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Health & Fitness
We Do Science
by Dr Laurent Bannock
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About the show
We Do Science is the sport and exercise nutrition podcast hosted by Dr Laurent Bannock, practitioner, educator, researcher, and Founder of The Institute of Performance Nutrition.
Relaunching in September 2026 for a new era, the show brings together leading researchers, elite practitioners, educators, and thinkers to explore the science, context, and real-world application of performance nutrition.
Each episode goes beyond headlines, protocols, and simplistic advice to examine how evidence is interpreted, challenged, and applied in practice. Topics include sport and exercise nutrition, body composition, protein and muscle, supplements, recovery, endurance nutrition, football nutrition, female athlete nutrition, behaviour change, practitioner development, and evidence-informed decision-making.
Originally launched as one of the leading podcasts in the sports nutrition field, We Do Science returns with the same core mission: to bridge the gap between science and practice.
Whether you are a sports nutritionist, dietitian, performance practitioner, coach, researcher, student, or serious health and fitness professional, this show is designed to help you think more critically, practise more effectively, and make better decisions in the real world.
Serious conversations in sport and exercise nutrition — from science to practice.
Latest episodes
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The Food Matrix: Rethinking Protein Nutrition | Prof. Nick Burd
October 9, 2026 · 1 hr 7 minIs more protein always better? In this episode of We Do Science, I’m joined by Professor Nick Burd to explore protein nutrition, muscle adaptation and why the amount of protein we eat is only part of the story. Returning to the podcast…
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Nutrition for Pro Cycling: From Plate to Performance - Dr. Dana Lis & Nicki Strobel
October 2, 2026 · 1 hr 33 minOn this episode of We Do Science, Dr Laurent Bannock welcomes back Dr Dana Lis, registered dietitian and performance nutrition practitioner, alongside chef and nutritionist Nicki Strobel, to discuss their paper Plate to Performance…
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How to Make Better Sports Nutrition Decisions | Prof. Michael Gleeson
September 25, 2026 · 1 hr 13 minWe Do Science with Dr Laurent Bannock returns, now with video! In this first episode back, Laurent welcomes Professor Michael Gleeson, Emeritus Professor of Exercise Biochemistry at Loughborough University, to explore the four Ps of…
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We Do Science Returns | Season 2 Trailer
September 17, 2026 · 1 minWe Do Science is back — and this time, you can watch as well as listen. Launching Friday 25 September, Season 2 brings a new series of conversations exploring the science and practice of sport and exercise nutrition. Following 182 audio…
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"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips
April 21, 2023 · 1 hr 9 minEpisode 188 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller PhD (Harbor-UCLA, USA) and Prof Stu Phillips…
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"Creatine: Beyond Strength and Power" with Dr Scott Forbes
April 13, 2023 · 54 minEpisode 187 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Creatine: Beyond Strength and Power" with Dr Scott Forbes PhD (Brandon University, Canada) Discussion Topics…
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"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale
April 6, 2023 · 1 hr 13 minEpisode 186 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale PhD…
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"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez
March 30, 2023 · 48 minEpisode 185 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Restricting Carbs and its Impact on Physical Activity & Metabolism" with Professor Javier Gonzalez PhD…