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The Anxiety Dr. Podcast
Similar topics: anxiety and nervous
Health & Fitness
Me and My Anxiety
by Christina Hillesheim
Chart positions today · United Kingdom
Not on the United States charts we track today.
Platform rankings
Individual platform positions in United Kingdom where this show has no current Combined ranking.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · United Kingdom
Latest daily rankings: Oct 22. New rankings will appear after the next update.
Position on the Health & Fitness, United Kingdom combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts | Castbox |
|---|---|---|---|
| Oct 22 | — | #183 | — |
| Oct 20 | #178 | #161 | — |
| Oct 19 | #155 | #137 | — |
| Oct 18 | #118 | #94 | #100 |
Latest episodes
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5 Things I Changed That Helped Me Overcome Anxiety
October 20, 2026 · 15 minWhat if overcoming anxiety isn't about fighting your fears harder — but about changing the way you respond to them? In this episode of Me and My Anxiety, I share five things I changed in my everyday life that helped me move forward after…
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10 Signs Your Nervous System Is Overwhelmed (And What Helps)
October 20, 2026 · 17 minDoes your body feel constantly on edge, even when nothing seems wrong? An overwhelmed nervous system can affect how you think, feel, sleep, and respond to everyday stress. In this episode of Me and My Anxiety, I explore 10 signs that…
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My Anxiety Story: Panic Attacks, Depression & Recovery
October 20, 2026 · 14 minWhat is it really like to live with anxiety, panic attacks, and depression – and is it possible to find your way back to yourself? In the first episode of Me and My Anxiety, I share my journey from childhood health anxiety and my first…
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Welcome to Me and My Anxiety | Official Podcast Trailer
October 10, 2026 · 2 minWelcome to Me and My Anxiety | Official Podcast Trailer Struggling with anxiety, panic attacks, stress, or overwhelming physical symptoms? You're not alone. Welcome to Me and My Anxiety, the podcast with Christina Hillesheim, German…
About the show
Welcome to Me and My Anxiety – the podcast for anyone who wants to understand anxiety, panic attacks and the nervous system better.
I’m Christina Hillesheim, bestselling author and someone who knows what living with anxiety feels like. Here, I share what helped me on my own journey, explain why anxiety can cause such intense physical symptoms, and give you practical tools to calm your nervous system and feel safer in your body again.
Less fear. More understanding. And the reminder that you’re not alone.