Me and My Anxiety podcast artwork
Health & Fitness

Me and My Anxiety

by Christina Hillesheim

Not on the New Zealand charts we track today.

If you like Me and My Anxiety, try…

Ranking history · New Zealand

Latest daily rankings: Oct 22. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Health & Fitness, New Zealand chart. These are recorded positions from the last 7 days, not current rankings.

Position on the Health & Fitness, New Zealand combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.

#47#85#123#161#199Chart rankOct 16Oct 18Oct 20Oct 22
View as table
DateCombined RankApple Podcasts
Oct 22——
Oct 19#189#189
Oct 18#112#109
Oct 17#57#52
Oct 16#177#177

Latest episodes

  • 5 Things I Changed That Helped Me Overcome Anxiety

    October 20, 2026 · 15 min

    What if overcoming anxiety isn't about fighting your fears harder — but about changing the way you respond to them? In this episode of Me and My Anxiety, I share five things I changed in my everyday life that helped me move forward after…

  • 10 Signs Your Nervous System Is Overwhelmed (And What Helps)

    October 20, 2026 · 17 min

    Does your body feel constantly on edge, even when nothing seems wrong? An overwhelmed nervous system can affect how you think, feel, sleep, and respond to everyday stress.   In this episode of Me and My Anxiety, I explore 10 signs that…

  • My Anxiety Story: Panic Attacks, Depression & Recovery

    October 20, 2026 · 14 min

    What is it really like to live with anxiety, panic attacks, and depression – and is it possible to find your way back to yourself?   In the first episode of Me and My Anxiety, I share my journey from childhood health anxiety and my first…

  • Welcome to Me and My Anxiety | Official Podcast Trailer

    October 10, 2026 · 2 min

    Welcome to Me and My Anxiety | Official Podcast Trailer Struggling with anxiety, panic attacks, stress, or overwhelming physical symptoms? You're not alone. Welcome to Me and My Anxiety, the podcast with Christina Hillesheim, German…

Full episode archive on Apple Podcasts →

About the show

Welcome to Me and My Anxiety – the podcast for anyone who wants to understand anxiety, panic attacks and the nervous system better. I’m Christina Hillesheim, bestselling author and someone who knows what living with anxiety feels like. Here, I share what helped me on my own journey, explain why anxiety can cause such intense physical symptoms, and give you practical tools to calm your nervous system and feel safer in your body again. Less fear. More understanding. And the reminder that you’re not alone.