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Fast. Feast. Repeat. Intermittent Fasting For Life
Shared creator or host credits
Health & Fitness
Intermittent Fasting Stories
by Gin Stephens
Today: #179 in Health & Fitness, United Kingdom on our combined chart.
Chart positions today · United States
Platform rankings
Individual platform positions in United States where this show has no current Combined ranking.
Not on the Canada charts we track today.
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Ranking history · United States
Latest daily rankings: Oct 27. New rankings will appear after the next update.
Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.
Episode releases
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 27 | — | #192 |
| Oct 26 | #179 | #161 |
| Oct 25 | #157 | #136 |
| Oct 24 | #146 | #124 |
| Oct 23 | #156 | #132 |
| Oct 19 | — | #184 |
| Oct 18 | #174 | #154 |
| Oct 16 | #190 | #169 |
Latest episodes
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Episode 541: Helen Hitchcock
October 22, 2026 · 1 hr 0 minIn this episode of Intermittent Fasting Stories, Gin talks to Helen Hitchcock from the Midlands in the UK. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection…
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Episode 540: Erika Barnhart
October 15, 2026 · 58 minIn this episode of Intermittent Fasting Stories, Gin talks to Erika Barnhart from Butler, PA. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 539: Denise Masalsky
October 8, 2026 · 56 minIn this episode of Intermittent Fasting Stories, Gin talks to Denise Masalky from Maine and Florida. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 538: Janine Rodriguez
October 1, 2026 · 1 hr 1 minIn this episode of Intermittent Fasting Stories, Gin talks to Janine Rodriguez from Long Island, NY. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 537: Andrea Oliveau
September 24, 2026 · 1 hr 2 minIn this episode of Intermittent Fasting Stories, Gin talks to Andrea Oliveau from southern California. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection…
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Episode 536: Laurie Lewis
September 17, 2026 · 1 hr 6 minIn this episode of Intermittent Fasting Stories, Gin talks to Laurie Lewis from Portland, OR. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 535: Cindy Tarshish
September 10, 2026 · 1 hr 5 minIn this episode of Intermittent Fasting Stories, Gin talks to Cindy Tarshish from Minnetonka, MN. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 534: Gale Deitch
September 3, 2026 · 56 minIn this episode of Intermittent Fasting Stories, Gin talks to Gale Deitch, from Georgetown, DE. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 533: Clarissa
August 27, 2026 · 54 minIn this episode of Intermittent Fasting Stories, Gin talks to Clarissa from Utah. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of intermittent fasting…
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Episode 532: Tara Fredricks
August 20, 2026 · 56 minIn this episode of Intermittent Fasting Stories, Gin talks to Tara Fredericks from Wilmington, NC. Join Gin in the new Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 531: Rachel Elsmore
August 13, 2026 · 59 minIn this episode of Intermittent Fasting Stories, Gin talks to Rachel Elmore from Roanoke, VA. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
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Episode 530: Teri Cravens
August 6, 2026 · 1 hr 1 minIn this episode, Intermittent Fasting Stories, Gin talks to Teri Cravens from Cincinnati, OH. Join Gin in the Fast Feast Repeat app for The Grown-Up Year: 52 Weeks to Listen, Play, and Nourish, as well as a growing collection of…
About the show
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of the New York Times bestseller Fast Feast Repeat, as well as her other books: Cleanish, Delay, Don't Deny, and Feast Without Fear. Looking for a community of like-minded intermittent fasters? Go to ginstephens.com/community for more information and to join.