Health & Fitness

Dual Coast Podcast

by Russell Rogers and Dan Scoca

FitnessHealth & Fitness

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Latest episodes

Nutrition and Mindset With Jennifer Clearwaters

October 11, 2026 · 47 min

🎙️ DUAL COAST PODCAST | Featuring Jennifer Clearwaters Fuel Your Body. Strengthen Your Mind. Transform Your Life. 🔥 What if the key to unlocking your full potential starts with what you put into your body and how you train your…
Built Different: Business, Family, Discipline

August 16, 2026 · 45 min

This week on the Dual Coast Podcast, we sit down with Tyler Gravatt for a real conversation about entrepreneurship, family, discipline, sacrifice, and what it actually takes to build something from the ground up. Starting a business is…
Transformation. Discipline. Business. Health.

August 16, 2026 · 1 hr 1 min

🔥 Transformation. Discipline. Business. Health. No Shortcuts. This week on the Dual Coast Podcast, we sit down with Josh Friedman for a wide-ranging conversation about what it really takes to transform your life physically, mentally, and…
Coaching, Life, and Excellence

June 23, 2026 · 48 min

🎙️ Terry Yoffe on Dual Coast Podcast | Reinvention, Executive Leadership & Business Coaching What does it take to continually evolve, lead at a high level, and reinvent yourself throughout life? In this inspiring episode of Dual Coast…
Seafood, Science and Nutrition

June 17, 2026 · 60 min

In this exciting episode of Dual Coast Podcast, hosts Dan Scoca and Russell Rogers sit down with Dan Jenkin and Melissa Mahoney for a fascinating conversation about the connection between fishing, nutrition, and overall health. Dan and…

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The Physiology of Performance

June 17, 2026 · 56 min

What does it truly mean to move well? In this episode of Dual Coast Podcast, we sit down with Dr. Will Shiau, chiropractor, movement specialist, and human performance expert, for a deep dive into the science behind movement, function, and…
Breaking Free From Pain

June 6, 2026 · 50 min

What if the key to reducing knee pain wasn't found in another injection, medication, or surgery...but in the way you move? In this episode of the Dual Coast Podcast, we sit down with Renee Moten, who shares her personal journey battling…
Inside Functional Medicine

May 22, 2026 · 42 min

In this powerful episode, we are joined by Dr. Remina Panjwani for an in-depth conversation surrounding functional medicine, the root causes of illness, modern healthcare, nutrition, and the underlying disease processes affecting so many…
Built Different: Ish Lopez Joins Dual Coast

May 6, 2026 · 50 min

In this powerful episode of Dual Coast Podcast, we sit down with Ish Lopez to talk about what it truly takes to build success through discipline, consistency, and relentless self-development. From the world of mixed martial arts and…
More Than a Fighter: Brigitte Morris Joins Dual Coast

May 6, 2026 · 1 hr 3 min

In this powerful episode of Dual Coast Podcast, we sit down with Brigitte Morris for an inspiring conversation on resilience, martial arts, entrepreneurship, and overcoming adversity. From building her brand and pursuing success through…
Fuel, Function, and Fitness | Metabolic Health with Sally Macklin

April 12, 2026 · 59 min

In this powerful episode of Dual Coast Podcast, we sit down with metabolic health coach Sally Macklin to break down the truth about weight loss, metabolism, and sustainable health. If you’ve been struggling with losing weight, staying…
Stop Tolerating Your Life.. Start Designing It

April 12, 2026 · 1 hr 5 min

In this powerful episode of Dual Coast Podcast, we sit down with Chad Lefevre to break down what it truly means to live a life by design—not by default. Too many people go through life tolerating their circumstances… settling for average……

Full episode archive on Apple Podcasts →

About the show

Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life.