NSDR - Non-Sleep Deep Rest
Similar topics: yoga and nsdr
Health & Fitness
Yoga Nidrā: Guided Sessions
by Do Nadā Club
Today: #152 in Health & Fitness, New Zealand on our combined chart.
Share this ranking
Claiming needs an RSS feed. Contact us.
Chart positions today · Australia
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Yoga Nidrā: Guided Sessions, try…
Yoga Nidra: Well Within
Similar topics: yoga and nsdr
Daily Meditation Podcast
Similar topics: guided and sleep
Guided Meditation
Similar topics: guided and sleep
Tracks To Relax Sleep Meditations
Similar topics: guided and sleep
Meditation for Anxiety
Similar topics: guided and sleep
Ranking history · Australia
No ranking history for this show in Australia over the last 7 days.
Latest episodes
-
Miracle Morning Yoga Nidrā: 30-Minute Guided Morning Meditation Upon Waking
April 19, 2025 · 33 minDrift into deep rest with this 30-minute Yoga Nidra morning meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is a perfect reset for your nervous system when you wake…
-
Deep Sleep Yoga Nidrā: 30-Minute Bedtime Meditation for Stress Relief & Healing
April 17, 2025 · 30 minDrift into deep rest with this 30-minute Yoga Nidra guided meditation designed to help you release tension, reduce anxiety, and access a profound state of relaxation. This session is perfect for bedtime, afternoon rest, or anytime you need…
-
Yoga Nidrā for Ajna, the Third Eye Chakra
March 22, 2024 · 18 minWelcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In…
-
Yoga Nidrā for Vishuddha, the Throat Chakra
March 22, 2024 · 25 minWelcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In…
-
Yoga Nidrā for Manipura, the Solar Plexus Chakra
March 21, 2024 · 17 minWelcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In…
Show 7 more episodesShow fewer episodes
-
Yoga Nidrā for Swadhisthana, the Sacral Chakra
March 21, 2024 · 22 minWelcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest. In…
-
Yoga Nidrā: Full Guided Session #4
November 25, 2023 · 22 minYoga Nidrā, also called “dream yoga” has fairly simple mechanics: you lie down in a comfortable position, usually savasana, and a voice guides you. But to delve a little deeper into the topic, Nidra explores Pratyahara (withdrawal of the…
-
Yoga Nidrā: Full Guided Session #3
September 14, 2023 · 20 minWhat you are about to practice is Yoga Nidrā practice taught in the tradition of Bilhar School of Yoga by Sri Swami Satyananda Saraswati. How to prepare: Yoga Nidrā is performed in shavasana, or "corpse pose," lying on your back. This…
-
Yoga Nidrā: Full Guided Session #2
September 10, 2023 · 23 minThis Yoga Nidrā practice is taught in the tradition of Bilhar School of Yoga by Sri Swami Satyananda Saraswati. It is very simple to practice Yoga Nidrā: (i) remain aware (ii) listen to the guiding voice (iii) move the mind according…
-
Yoga Nidrā: Full Guided Session #1
August 17, 2023 · 22 minEmbark on a journey of deep relaxation and self-discovery with our rejuvenating Yoga Nidra session, featuring an immersive body rotation of 61 intricate body parts. Indulge in the ultimate relaxation experience as you're gently guided…
-
Yoga Nidrā Siesta #2
August 17, 2023 · 11 min(Dedico este episodio a mi colega Pedro.) Yoga Nidra (traducido literalmente como "sueño despierto") es un estilo de yoga que se practica por completo en shavasana, o postura del cadáver. Yoga Nidra implica trabajo con la respiración y…
-
Yoga Nidrā Siesta #1
August 6, 2023 · 15 min(Dedico este episodio a mi colega Mireia.) Yoga Nidra (traducido literalmente como "sueño despierto") es un estilo de yoga que se practica por completo en shavasana, o postura del cadáver. Yoga Nidra implica trabajo con la respiración y…
About the show
Welcome to the world of Yoga Nidrā. If you're searching for a soothing and transformative practice before bedtime or when you wake, you've come to the right place. Yoga Nidrā, a NSDR guided technique ("non-sleep deep relaxation") rooted in ancient yogic teachings, offers a blissful state of "yogic sleep."
Enjoy one of the many free guided naps or join as a paid subscriber for access to longer sessions. Unlock a world of deep rest, inner peace, and personal transformation.
Follow on Instagram: @do.nada.club
Tip Jar: https://www.paypal.com/donate/?hosted_button_id=X7B4KL2EARSX6