NSDR - Non-Sleep Deep Rest
Similar topics: nidra and nsdr
Health & Fitness
Transformational Sleep Yoga Nidra Podcast with Ally Boothroyd
by Ally Boothroyd
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Chart positions today · Ireland
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Ranking history · Ireland
Recent history only — this show has no current ranking on the Health & Fitness, Ireland chart. These are recorded positions from the last 7 days, not current rankings.
Only one day of ranking history is available in this seven-day window; there is not enough data for a trend line.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 11 | #137 | #135 |
Latest episodes
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Ally Boothroyd's Transformational Sleep Podcast Trailer
November 23, 2023 · 3 minWelcome to the 'Transformational Sleep Yoga Nidra Podcast,' hosted by Ally Boothroyd. This trailer provides a glimpse into a journey that transcends mere relaxation, offering a path to deep rest, realization, and holistic wellness. In…
About the show
Join Ally Boothroyd in 'Transformational Sleep,' a calming podcast focused on Yoga Nidra and NSDR. Dive into guided meditations for stress relief, mindfulness, and insomnia. Experience body scans, positive affirmations, and sleep meditations designed to relax and rejuvenate. Each episode offers a tranquil journey, aiding in calming the mind and promoting deep relaxation. Perfect for anyone seeking a peaceful escape and effective techniques for stress management and personal growth.