The Midlife Mentors podcast artwork
Health & Fitness

The Midlife Mentors

by The Midlife Mentors

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Latest episodes

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  • Back from the Break: What’s Changed, What Matters & Where Do We Go From Here?

    September 5, 2026 · 25 min

    Send us Fan Mail We've had a few weeks off over August, but while we've been away, the world hasn't exactly stood still. So today we're having a bit of a catch-up - what's happened in the world, what's caught our attention, and what does…

  • Why You're Running On Autopilot

    August 10, 2026 · 21 min

    Send us Fan Mail Let me ask you a question. If nothing changed over the next five years - if you kept living exactly as you are today - how would you honestly feel? It’s all easy to slip into patterns in life, so though we might be…

  • Cracking The Man Code: Unlock The Mystery of How Men Think, Love & Communicate - Interview with Mat Boggs

    August 1, 2026 · 56 min

    Send us Fan Mail Relationships can be one of the most rewarding parts of life... but they can also be one of the most confusing, especially in midlife. Many women tell us they feel like the man they love has changed. He's become quieter…

  • Is 'Midlife' Having A Moment?

    July 26, 2026 · 33 min

    Send us Fan Mail In this episode we’re discussing whether there’s a midlife moment going on? When we launched The Midlife Mentors podcast back in 2019, people told us using the term midlife was a bad idea as no one liked it. Midlife wasn't…

  • Unlocking Financial Freedom For Every Woman: With Alex Theis

    July 18, 2026 · 43 min

    Send us Fan Mail Money affects almost every area of our lives, yet it's one of the subjects many of us feel least confident talking about.  And yet - in midlife, when we're thinking about retirement, career changes, caring for ageing…

  • If We Could Go Back Five Years...

    July 11, 2026 · 28 min

    Send us Fan Mail Five years ago, the world looked very different.  We were navigating a global pandemic, rebuilding our business, and trying to make sense of an uncertain future. Like so many people, we had no idea what the next few years…

  • Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

    July 5, 2026 · 43 min

    Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and mentally…

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About the show

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness.As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality.It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age.Contact us: team@themidlifementors.comBook a free no obligation Discovery Call: https://themidlifementors.com/freecall