United States
Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
The Method - Health in the Real World
Also in Self-Improvement
Health & Fitness
The Human Upgrade: Biohacking for Longevity & Performance
by Dave Asprey
Today: #115 in Health & Fitness on our combined chart.
Today: #130 in Health & Fitness, United Kingdom on our combined chart.
Today: #55 in Health & Fitness, Canada on our combined chart.
Today: #94 in Health & Fitness, Australia on our combined chart.
Today: #150 in Health & Fitness, India on our combined chart.
Today: #50 in Health & Fitness, Philippines on our combined chart.
Today: #66 in Health & Fitness, South Africa on our combined chart.
Chart positions today · United Kingdom
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the Japan charts we track today.
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Ranking history · United Kingdom
Latest daily rankings: Oct 21. New rankings will appear after the next update.
Position on the Health & Fitness, United Kingdom combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 21 | #130 | #107 |
| Oct 20 | #137 | #117 |
| Oct 19 | #123 | #98 |
| Oct 18 | #152 | #131 |
| Oct 17 | #126 | #104 |
| Oct 16 | #136 | #115 |
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About the show
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.
Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.
This isn’t just self-improvement - it’s human enhancement backed by data.
Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.
Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.