The Health Reset podcast artwork
Health & Fitness

The Health Reset

by Which?
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DateCombined RankApple Podcasts
Oct 10#133#110

About the show

The Health Reset is a podcast from Which? where we cut through the noise around the biggest health trends taking over your social feeds. With the help of trusted experts, we separate fact from fiction and explain what the evidence really says. From wellness fads to everyday health advice, we explore what matters most, giving you the information you need to make confident decisions about your health and wellbeing. Join the Which? community and learn more at which.co.uk.

Latest episodes

  • Why we've lost the plot on ultra-processed food

    October 7, 2026 · 45 min

    Midlife brings an incredible amount of wisdom but it can also feel like your body is going through major shifts. Unexplained weight shifts, changes to your skin, brain fog and disrupted sleep - sound familiar? And for far too long the…

  • The Health Reset... coming soon

    October 2, 2026 · 1 min

    The Health Reset is a podcast from Which? where we cut through the noise around the biggest health trends taking over your social feeds. With the help of trusted experts, we separate fact from fiction and explain what the evidence really…