The Giddy Up Edge: Conversations on Getting Faster
Today: #165 in Sports, South Africa on our combined chart.
Chart positions today · Australia
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Ranking history · Australia
Latest episodes
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What Kona 2026 Taught Us About Racing Smarter
October 19, 2026 · 1 hr 5 minKona 2026 delivered one of the most unpredictable IRONMAN World Championships in recent memory. Incredible performances, dramatic late-race struggles, costly penalties, and a reminder that even the world's best athletes aren't immune to…
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Fuel Smarter, Race Faster: Sports Nutrition with Dr. Jules Strauss (Part 1)
October 13, 2026 · 1 hr 5 minAre you fueling enough to get the most out of your training, or could your nutrition be holding you back? In Part 1 of our two-part sports nutrition series, Michellie Jones sits down with Dr. Jules Strauss, a sports nutrition researcher…
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The Mind & Mechanics of Running Faster with Bobby McGee
September 15, 2026 · 1 hr 29 minWhat if running faster wasn’t about working harder—but wasting less? Legendary running coach Bobby McGee joins Michellie and Evan for a deep dive into the mechanics and mindset behind better running. Bobby has coached Olympic medalists…
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The Hand You’re Dealt: Kate Naess on Resilience, Reinvention & Gold Medal Moments
September 1, 2026 · 1 hr 6 minWhat if some of the limits you believe about yourself were never really yours to begin with? This week on The Giddy Up Edge, Michellie sits down with Australian Paralympian, psychologist, former elite equestrian, author, and…
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Mark Allen: The Mental Edge That Changed Triathlon
August 7, 2026 · 1 hr 16 minSix Ironman World Championships. Ten victories in Nice. An ITU World Championship. And one of the most iconic races in endurance sports history. This week on The Giddy Up Edge: Conversations on Getting Faster, Michellie Jones and Evan…
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Lotte Wilms on Racing Fast, Staying Patient, and Chasing the Next Level
July 9, 2026 · 1 hr 19 minIn this episode of The Giddy Edge, Conversations on Getting Faster, we sit down with professional triathlete Lotte Wilms after her standout 6th-place finish at the IRONMAN European Championship in Hamburg. Lotte breaks down her race…
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Turning Pro at 40 – The Debut: Did It Live Up To The Hype?
June 2, 2026 · 42 minMost athletes dream of that moment—standing on the start line of their first pro race. For Megan Grant, that dream came at 42, and her journey from nurse to pro triathlete is nothing short of inspiring. In this episode, Megan reveals the…
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It’s Never Too Late: Meghan Grant’s Journey to Pro at 42
May 12, 2026 · 46 minAt 42 years old, Meghan Grant is proving that potential does not expire. In this episode of The Giddy Up Edge, Michellie Jones sits down with Meghan to talk about her journey from age-group triathlon to earning her pro card, including the…
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Matt Hanson on Longevity, Run Speed, and Lasting in Pro Triathlon
April 22, 2026 · 1 hr 3 minIn this episode of The Giddy Up Edge, Michellie Jones sits down with pro triathlete Matt Hanson fresh off his podium finish at IRONMAN New Zealand, where he once again showed why he remains one of the most dangerous runners in long-course…
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Heavy Legs or Heavy Mind? Decoding Motivation Loss
March 17, 2026 · 43 minWhat do you do when motivation drops and training suddenly feels harder? In this episode of The Giddy Up Edge, Michellie Jones and Evan Gruda unpack one of the most common challenges endurance athletes face: losing motivation. But instead…
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Aero Done Right: Comfort, Fit, and Speed with FastTT
February 23, 2026 · 57 minIn this episode of The Giddy Up Edge Podcast, Michellie Jones and Evan Gruda sit down with Wayne Attwell, founder of FastTT, to talk about the real meaning of “free speed” on the bike. Wayne shares how a personal fit problem turned into…
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Crowie on Finding Fast: Patience, Grit, and Free Speed
February 5, 2026 · 1 hr 2 minThree-time IRONMAN World Champion and two-time IRONMAN 70.3 World Champion Craig “Crowie” Alexander joins Michellie Jones and Evan Gruda for a masterclass in racing with patience, intelligence, and grit. We rewind to how Crowie got…

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