That Triathlon Show
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Latest episodes
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How to Race the IRONMAN World Championship in Kona: A Complete Guide | Tomasz Kowalski
October 1, 2026 · 1 hr 34 minTomasz (Tomek) Kowalski is a triathlon coach with a great track record of athletes racing Kona, among them age-group world champions and podium finishers. With the IRONMAN World Championship coming up again in Kona we cover everything…
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Going All In on a Marathon Block as a Triathlete | Q&A
September 24, 2026 · 1 hr 26 minMikael Eriksson and Jack Hutchens answer listener questions, starting with a long look at how to fit a marathon into a triathlon year: when to do it, how much running it takes, what happens to the swim and the bike, and how far the long…
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David Tilbury-Davis: Everything That Decides Your Results Except the Training
September 17, 2026 · 1 hr 50 minDavid Tilbury-Davis has coached world class triathletes since 1995, among them Lionel Sanders, Ashleigh Gentle, Skye Moench, Cody Beals and Matt Hanson. In this episode we cover everything that decides whether an athlete reaches their…
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Strength and Speed Training Methods of Norwegian Endurance Coaches | Research Roundup
September 10, 2026 · 1 hr 37 minIn today's Research Roundup we bring you four recent studies. How world-class Norwegian endurance coaches programme strength and speed, the factors determining how a runner's physiology holds up over two and a half hours of running, a…
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Alistair Brownlee, Two-Time Olympic Champion | Everyone Was Surprised by How Slow I Trained
September 3, 2026 · 1 hr 18 minAlistair Brownlee is the only triathlete to win two individual Olympic golds, winning at home in London in 2012 and in Rio in 2016. He retired at the end of 2024 after an 18-year career, in which he also won two World Titles, four European…
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Swimskins, Power Duration Curves and Best Bike Sessions for Runner Turned Cyclist | Q&A
August 27, 2026 · 1 hr 13 minListener Q&A, covering nine different questions/topics from building bike power as a runner and a collegiate swimmer moving back into triathlon, through what actually makes us fatigue during a threshold effort, to swimskins, power duration…
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The "Best Practices" We Stand By That the Research Does Not Support
August 20, 2026 · 1 hr 19 minMikael and Jack Hutchens each bring up four things they do in their coaching practice that the research does not support, or does not support in the form they use it. What the evidence says, what they do instead, and the reasoning they…
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We Are Nowhere Near Peak Aero | Marc Graveline, Aerodynamics Consultant
August 13, 2026 · 1 hr 46 minMarc Graveline is an aerodynamics consultant who works with WorldTour cycling teams as well as professional (e.g. Chelsea Sodaro, Lionel Sanders) and amateur triathletes, and road and gravel cyclists. He co-developed the Notio Konect, the…