The Triathlon Hour
Today: #177 in Sports, New Zealand on our combined chart.
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Latest episodes
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THE MOST INSANE KONA DEBRIEF PODCAST EVER
October 11, 2026 · 1 hr 5 minThe Ironman World Championships happened 1 hour ago, it was literally the craziest race in the past 10 years and we all got together just near the finish line to talk about what happened. We were loose, we were high on emotion and…
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KONA IS TOMORROW!!!
October 9, 2026 · 40 minIt’s time to say some crazy things because Kona is tomorrow. Jack, Greg & Malachi have their say on what will happen and bring you the least boring, least generic preview show you’ll hear this week. Stamina: Download the STAMINA app and…
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THE KONA STORIES YOU WON'T HEAR ANYWHERE ELSE!!!
October 9, 2026 · 52 minDay 4 brings us some Sam Long & Jan Frodeno stories + give you lots of goss from the island that you would never hear unless you were here. We again try to get to the bottom off Appo’s new enemy before doing a whole heap of “who is most…
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KONA HAS MADE EVERYONE GO MENTALLY INSANE
October 8, 2026 · 55 minToday starts off with some funny stories from what the boys have been up to in Kona. Then they discuss the most underrated athletes in the race, who will have the fastest swim, bike, run and finish off the pod by reading all of your…
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WE ARE LITERALLY IN KONA!!!
October 7, 2026 · 55 minIt’s the second day of Kona race week and we talk to you about our meeting with Patrick Lange, whether Kristian Blummenfelt destroyed his race with super Sunday’s and then have lots & lots of debates about where lots of athletes will…
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KONA WEEK IS HERE!!!
October 4, 2026 · 1 hr 2 minIt's Ironman World Championships week and today the crew bring you day 1 of the daily podcasts for the week. They discuss the things they're most excited for on race day, who they think is going to have great races, who might struggle and…
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Wait... Is Kona Really Getting Cancelled?
September 28, 2026 · 1 hr 34 minThe crew is back to chat about Ironman holding discussions regarding what to do if the hurricane means Kona needs to be cancelled and one of the biggest pros leaving Kona on a plane last week to avoid any of the potential chaos. They run…
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Why Hayden Wilde Said No To Doing Our Podcast...
September 21, 2026 · 2 hr 15 minThe group is back and there is so much to talk about. Greg has a lot to answer for with Hayden Wilde, a quick Lionel Sanders update, The Excuse Monitoring List gets updated, Jack has an ON confession, we give you our takeaways from 70.3…
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IRONMAN 70.3 World Champs - Debriefing ALL The Chaos!
September 14, 2026 · 2 hr 0 minThe group pod is back to talk about everything that went down over the weekend at The Ironman 70.3 World Championships in Nice. From Hayden vs Kristian vs Jelle to Taylor’s domination. The pre race rumours, who had disappointing races…
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All The Doping Scandals & IRONMAN 70.3 World Champs Preview
September 8, 2026 · 1 hr 51 minThe boys + Vicky are BACK! They start the show by covering the Joe Skipper whereabouts failures, Tomas Rodriguez's investigation/continued ban and even an update on Collin Chartier's 5 year EPO ban. Then it's all things Ironman 70.3 World…
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Kristian Blummenfelt: 7 Days Out From IRONMAN 70.3 World Champs
September 7, 2026 · 44 minKristian Blummenfelt joins Jack for an update on his training, life, diet, etc etc leading into the Ironman 70.3 World Championships this weekend. They talk about his key sessions, his plans for Kona, his bike choice, whether he has lost…
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The MOST Overrated Things In Triathlon
August 30, 2026 · 2 hr 3 minToday starts hot with people making excuses for bad races being called out! Then we tell you what you should never skip, sometimes skip & always skip in training/life before giving you our most overrated & underrated things in…

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