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Health & Fitness

The Exam Room by the Physicians Committee

by Physicians Committee
NutritionHealth & FitnessMedicine

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Latest episodes

  • Five Foods Proven to Boost Your Immune System | Dr. Niki Davis

    October 22, 2026 · 57 min

    Can a bag of frozen berries earn a place on your immune-health grocery list? What do beans and mushrooms bring to the table? Dr. Niki Davis from Lifestyle Telemedicine joins Chuck Carroll on The Exam Room to explore five foods and food…

  • Gut Health Hype: What Actually Works? | Christopher Gardner, PhD

    October 19, 2026 · 51 min

    Before you buy another gut-health product, hear what the human research actually found. Stanford nutrition scientist Christopher Gardner, PhD, explains the evidence on fiber, fermented foods, and inflammation. When you're trying to feel…

  • 5 Ways to Reduce Bloating | Dr. Will Bulsiewicz

    October 15, 2026 · 58 min

    You're eating healthier, but the bloating won't quit. By afternoon, your stomach feels tight, your clothes feel uncomfortable, and you're wondering which food to give up next. Before you cut out another healthy food, Dr. Will Bulsiewicz…

  • Kidney Disease: Silent Signals and Best Foods | Dr. Sean Hashmi

    October 13, 2026 · 47 min

    Kidney disease can develop quietly. What should you ask when your blood work is labeled "normal" but your numbers are changing? Kidney and obesity medicine specialist Dr. Sean Hashmi joins Chuck Carroll to discuss foamy urine, the role of…

  • Health Benefits of Pink Foods: The Science Behind Their Color | Dr. Neal Barnard

    October 8, 2026 · 41 min

    When breast cancer touches your life, everyday choices can take on a new urgency. What should you eat? Does exercise matter? And what should you make of products wrapped in pink for breast cancer awareness? Dr. Neal Barnard joins Chuck…

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About the show

Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.