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The Dose of It: GLP1s, Weight Loss & Wellness podcast artwork
Health & Fitness

The Dose of It: GLP1s, Weight Loss & Wellness

by Priss and Tay
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Latest episodes

  • I Didn't Do It for You… But I Wanted You to Notice

    October 27, 2026 · 51 min

    Would you rather someone acknowledge your weight loss or not mention your body at all? 👀💗 We asked our Dosies, and 64% said they WANT their progress acknowledged, while 80% admitted they've felt disappointed when someone didn't…

  • SIDE EFFECTS: IS LOVE ENOUGH? CAN PEOPLE CHANGE?

    October 23, 2026 · 40 min

    Can people REALLY change? And is love actually enough to make a relationship work? 👀💗 This week on The Dose of It, Tay and Priss are getting into all things LOVE, dating, boundaries, and the messy reality of navigating relationships in…

  • The Why Behind Our Journey

    October 20, 2026 · 54 min

    💗 THIS EPISODE IS SPONSORED BY FRIDAYS! Ready to start your own journey? Use our code THEDOSEOFIT to access the exclusive forever pricing mentioned in this episode! 💉✨ 🔗 Get started with Fridays here: http://joinfrida…

  • You Didn’t Care About My Health Before… So Why Now? 👀

    October 13, 2026 · 46 min

    Funny how the people who never cared about your health suddenly have SO much to say when you start doing something about it. 👀 This week on The Dose of It, Priss and Tay are talking about the judgment, unsolicited advice, and stigma that…

  • When Motivation Disappears: Showing Up Anyway After 300+ Lbs Lost

    October 6, 2026 · 50 min

    Priss and Tay have lost over 300 pounds combined, but that doesn’t mean motivation magically stays high or that the mental side of the journey gets easier. This week, they’re talking about what it actually looks like to keep showing up…

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  • Our Circle Got Smaller, We Spill a Secret + Dating After Heartbreak

    October 2, 2026 · 25 min

    Small circles, bigger boundaries, and dating stories that make you rethink who you let into your life. Priss and Tay get honest about friendship, trust, heartbreak, dating after weight loss, and what happens when relationships start making…

  • Rest Is Productive, Too

    September 29, 2026 · 46 min

    Rest days are not the enemy - burnout is. In this episode, Tay and Priss talk about why slowing down can somehow make us feel guilty, anxious, or like we’re falling behind. When did being constantly busy become something to brag about and…

  • Side Effects: Dear 18 Year Old Me

    September 25, 2026 · 28 min

    What do you wish someone had actually taught you before you became an adult? Priss and Tay are getting into the life lessons they wish someone had drilled into them at 18 starting with one that can follow you for YEARS if you don’t…

  • Texas, Tequila & Total Chaos

    September 22, 2026 · 35 min

    MERCH: https://the-dose-of-it-shop.fourthwall.com The Dosies are getting a full catch-up episode this week because Tay and Priss have A LOT to talk about. From the Texas trip and the merch launch to questionable food decisions, strong…

  • When the Excitement of Weight Loss Wears Off

    September 15, 2026 · 53 min

    🛍️ THE DOSE OF IT MERCH IS OUT NOW!Shop the collection here: https://the-dose-of-it-shop.fourthwall.com When motivation disappears, that’s when the real work starts. This week on The Dose of It, Tay and Priss are talking about what…

  • Same Person Different Treatment

    September 11, 2026 · 38 min

    Pretty privilege. Skinny privilege. Getting treated differently after weight loss. Yeah… we’re going there. This Friday on The Dose of It, Priss and Tay pull from the jar and somehow end up in one of those conversations that starts funny…

  • The Internet Hates GLP-1s...We Don't.

    September 8, 2026 · 44 min

    A little dose of love for our sponsor 💌 Thank you to My Companion Box for sponsoring this episode of The Dose of It! If you want to check them out or sign up, visit mycompanionbox.com.The internet loves to call GLP-1 users lazy, say we…

Full episode archive on Apple Podcasts →

About the show

Hosted by best friends Tay and Priss, The Dose of It is where wellness meets oversharing and absolutely no topic is off-limits. Hosted by besties Tay and Priss, The Dose of It follows two women navigating GLP1 weight loss with zero filters. From shrinking pants sizes and growing confidence to body image, dating while plus-size, disappearing cravings, sulfur burps, plateaus, and the wild things people say about our bodies,we talk about all of it. Raw, funny, and unapologetically honest, this is not your typical weight loss podcast. It’s one dose of truth at a time, because our tolerance for BS