Health & Fitness

The Biology of Trauma® With Dr. Aimie

by Dr. Aimie Apigian

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Latest episodes

Can I Safely Feel Emotions I Buried? Dr. Howard Schubiner

October 8, 2026 · 23 min

Emotions held down for decades are still shaping your body. What will surprise you is that the way back can start very small, even with one finger. This is Part 2 of a two-part conversation. Part 1 is here. ➡ Full show notes +…
Is My Pain Coming From My Brain? Dr. Howard Schubiner

October 6, 2026 · 20 min

➡ Full show notes + resources ➡Trauma Pattern quiz: Pain that no test has fully explained is still real pain. What will surprise you is that the brain decides whether to turn on pain, and it treats emotional danger from childhood or from…
Where Do I Start With Flaring Mast Cells? Dr. Bruce Hoffman

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➡ Full show notes + resources You react to everything. You want to find the cause and get rid of it. What will surprise you is that the most common place people start, binders, chelation or a mold detox, may be the very thing that makes a…
Why Do My Mast Cells React to Stress? Dr. Bruce Hoffman

September 29, 2026 · 30 min

Full show notes + resources [COMPANION GUIDE NAME]: Every term from this conversation explained in plain words, in the order it comes up. First it was one food. Now it is smells, supplements, heat and stress, and the list keeps…
How long does it take to heal a dysregulated nervous system?

September 22, 2026 · 31 min

➡ Full show notes + resources: 2 Min Assessment: In this solo episode, Dr. Aimie explains what dysregulation actually is and why it never exists on its own. She walks through the patterns of stored trauma that feed it, and the four…

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Why Are My Autoimmune Symptoms Worse in Perimenopause?

September 15, 2026 · 25 min

Your labs keep coming back acceptable. Your symptoms keep getting harder to hold. And you have probably landed on one of two conclusions: either something is wrong with you that nobody has found yet, or something is wrong with how you are…
I don't ask about your past. Here's what I ask

September 8, 2026 · 30 min

I do not ask about your past. I do not get out the checklist of adverse childhood experiences. I am not calculating your ACE score. And I know how strange that sounds coming from a physician who works with stored trauma. Full show…
Why Depression May Be an Early Sign of Autoimmunity

August 25, 2026 · 31 min

Your labs confirmed the autoimmune diagnosis. The hardest symptom turned out to be the one nobody prepared you for. Dr. Aimie goes solo on depression and autoimmunity, and which one actually comes first. The answer is less orderly than…
Gut or thyroid first in chronic freeze? Dr. Amie Hornaman

August 20, 2026 · 22 min

You have been doing the work. The therapy, the somatic practices, the self-care. And your body still will not come online. You have also been doing the gut protocol. Months of it. And the exhaustion has not lifted. Here is what almost…
Stuck in Freeze? The Thyroid Piece Nobody Checked

August 18, 2026 · 37 min

You have been doing the work. You understand your patterns. And you are still waking up unable to face the day. When the body decides survival is the priority, it stops converting thyroid hormone into the form your cells can use. It…
Can I Recover From Medical Trauma? Dr. Jim Jackson (Part 2)

August 13, 2026 · 23 min

Most trauma has a place you can avoid. Medical trauma lives inside your body, so there is nowhere to go. Dr. Aimie sits down with Dr. James Jackson for the second half of their conversation on medical trauma. What will surprise you is how…
Medical Trauma Has a Name, with Dr. Jim Jackson (Part 1)

August 11, 2026 · 26 min

A hospital saved your life, and now you plan your route so you do not drive past it. That has a name, and the name is medical trauma. Medical trauma is a trauma response that comes from a medical experience. It can follow an ICU stay, a…

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About the show

People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host, Dr. Aimie Apigian—a medical physician and expert in attachment, trauma, and addiction—as she challenges outdated trauma paradigms and introduces a new model for healing.