Regulated & Relational
Today: #156 in Health & Fitness, Ireland on our combined chart.
Chart positions today · Philippines
Not on the United States charts we track today.
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Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · Philippines
Latest episodes
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Ep 131: 7 1/2 Lessons on the Brain
October 20, 2026 · 42 minIn this episode of Regulated & Relational, Ginger and Julie explore key concepts from 7½ Lessons About the Brain by neuroscientist Dr. Lisa Feldman Barrett. Drawing from Barrett's research, they examine how many of her findings align with…
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Ep 130: What Calm Really Is (And What It Isn't).
October 6, 2026 · 28 minWhen you hear the word calm, what comes to mind? Sitting still? Being quiet? Not reacting? In this episode of Regulated & Relational, Tracy Leonard and Ginger Healy challenge common misconceptions about calm and explore a deeper…
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Ep 129: Anxiety, Avoidance , and the Courage to Stay Connected
September 22, 2026 · 33 minIn this episode of Regulated & Relational, Julie Beem and Ginger Healy explore anxiety through an attachment-focused and trauma-informed lens. Together, they discuss how worry, avoidance, emotional numbness, and perfectionism often develop…
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Ep 128: The Epic IEP with Karen Mayer Cunningham
September 8, 2026 · 48 minIn this episode of Regulated & Relational, Ginger Healy and Tracy Leonard welcome nationally recognized special education advocate, speaker, author, and trainer Karen Mayer Cunningham, also known as The Special Education Boss®. With over…
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Ep 127: The Future of ACEs with Dr. Robert Anda
August 25, 2026 · 47 minIn this episode of Regulated & Relational, hosts Tracy Leonard and Lorraine Schneider welcome Dr. Roberts Anda, co-founder and principal investigator of the groundbreaking Adverse Childhood Experiences (ACE) Study. For more than two…
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Ep 126: Attachment Theory - A Conversation with Karen Buckwalter, LCSW
August 11, 2026 · 44 minIn this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy welcome Karen Buckwalter, a therapist, supervisor, trainer, and consultant with more than 30 years of experience supporting children, families, and…
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Ep 125: Humor - Amusement vs Sarcasm
July 28, 2026 · 27 minAmusement makes us feel good, but sometimes something that is funny to one person may not be funny to the next person. Ginger Healy and Tracy Leonard explore the nuances of humor, the benefits of a good laugh, and the awareness one needs…
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Ep 124: Comparison: How does it impact our emotional well-being?
July 14, 2026 · 20 minJoin Tracy and Julie for this week’s podcast episode focusing on the influential role comparison plays in our lives! Why do we compare? How does it impact our emotional well-being? How can we shift comparison into something healthier and…
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Ep 123: The Stress of Transitions
June 16, 2026 · 37 minIn this episode of Regulated & Relational Tracy, Ginger, and Julie come together to mark a significant transition for the Attachment & Trauma Network: the retirement of longtime Executive Director, Julie Beem. Using this moment of change…
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Ep 122: The Hard Truth about Soft Skills
June 2, 2026 · 47 minIn this episode of Regulated & Relational, Tracy and Ginger welcome Dr. Lisa A. Riegel—nationally recognized educator, researcher, founder of the Educational Partnerships Institute, and author of the book NeuroWell. Together, they explore…
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Ep 121 - Radical Kindness, Authenticity and Belonging with Ms. Chang
May 19, 2026 · 49 minThis week on Regulated & Relational, Ginger Healy and Julie Beem welcome a very special guest: educator, speaker, and viral content creator, Jere Chang. Known to millions online as “Ms. Chang,” Jere brings humor, honesty, creativity, and…
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Ep 120: Breaking the Cycle of Generational Trauma with Generation All
May 5, 2026 · 48 minIn this episode of Regulated & Relational, hosts Tracy Leonard and Ginger Healy sit down with Sage Hancock, Executive Director of GenerationAll, for a powerful and thought-provoking conversation on breaking cycles of trauma and creating…

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