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Our Whole Childhood with Patrick Teahan podcast artwork
Health & Fitness

Our Whole Childhood with Patrick Teahan

by Patrick Teahan
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About the show

This is "Our Whole Childhood" - hosted by Patrick Teahan - where we discuss everything childhood trauma, from the issues that we experience, to the stuff that comes up in our families, and to the healing work that we're all trying to get done. No clinical jargon—just real, personal stories of growing up with childhood trauma and the journey to healing.Learn more at www.patrickteahan.com

Latest episodes

  • Overcoming Childhood Guilt & Reparenting Your Inner Child

    August 12, 2026 · 26 min

    In this episode, Patrick Teahan, MSW explores the heavy burden of guilt carried by childhood trauma survivors. When growing up in a toxic or dysfunctional family, children are often trapped in no-win situations, blamed for things entirely…

  • 4 Reasons It Feels Like Failure

    July 15, 2026 · 20 min

    In this episode, Patrick Teahan, MSW, explores the hidden psychological barriers that prevent childhood trauma survivors from reaching their personal and professional goals. While often labeled simply as imposter syndrome, this struggle is…

  • When Therapy is Actually GOOD

    July 8, 2026 · 32 min

    In this episode, Patrick Teahan, MSW, steps away from the teleprompter to share real testimonials from his community about the life-changing impact of good therapy. While discussions around mental health often focus on poor fits or…

  • The Mind of the Artist w/ William Todd Schultz

    June 7, 2026 · 1 hr 42 min

    In this episode, Patrick Teahan, MSW, is joined by personality psychologist William Todd Schultz to explore the complicated emotional landscape of family estrangement and how early childhood loss intersects with creative expression. Todd…

  • Explode or Shut Down? The 2 Types of Repressed Rage

    May 19, 2026 · 36 min

    In this episode, Patrick Teahan, MSW, explores the profound impact of rage as a byproduct of childhood trauma, detailing how unsafe environments force children to either weaponize or absorb intense emotional energy. He introduces the…

  • Why You Blame Yourself for Everything

    May 12, 2026 · 24 min

    In this episode, Patrick Teahan, MSW, explores the profound impact of growing up in an abusive or neglectful environment, detailing how childhood trauma survivors often struggle with intense self-blame and self-hatred. He introduces the…

  • Top 3 Signs of Growing up Too Fast

    April 6, 2026 · 15 min

    In this episode, Patrick Teahan, MSW, explores the profound impact of unsafe home environments, detailing how childhood trauma forces kids to trade their early years for survival. He introduces the concept of the survival exchange, moving…

  • Are You Sure They're Safe?

    March 29, 2026 · 28 min

    In this episode, Patrick Teahan, MSW, dives into the complex world of intuition and safety: how childhood trauma can break our internal radar and how to tell the difference between a safe person and an unsafe one. He introduces a framework…