Health & Fitness

Mind Your Head

by Elliott Hagen

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Where it charts

Today’s combined position on our country charts.

Australia · Health & Fitness

#199

Pulse 4

Ranking history

History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.

About the show

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brought to you by On Track Studio.

Latest episodes

Ryan “R-Willy” Williams: The Mind Behind the Impossible.

October 5, 2026 · 1 hr 33 min

Ryan “R-Willy” Williams is one of the most influential action-sports athletes of his generation. From being mocked for riding a scooter to winning X Games gold, creating world-first tricks and completely changing what people believed was…
Healing Old Wounds & Finding Yourself | Georgie Giovannoni

July 27, 2026 · 2 hr 31 min

In this episode, I sit down with Georgie Giovannoni for a raw conversation about the experiences that shape who we become. We explore the lasting impact of family trauma and childhood experiences, and how the stories, wounds, and patterns…
Tom Boyd: Why I Walked Away From the AFL

June 7, 2026 · 1 hr 24 min

Tom Boyd had everything many young athletes dream of.The No.1 draft pick. A premiership. A multi-million dollar contract. The kind of success most people spend their lives chasing.But behind the headlines, Tom was fighting a battle nobody…
Corrective Culture: Healing the Body, Facing the Pain with Jake Stone

May 24, 2026 · 1 hr 22 min

In this episode of Mind Your Head, I sit down with Jake Stone — co-founder of Corrective Culture, former professional bodyboarder, and CHEK Practitioner.We unpack what it’s like carrying loss quietly, the anger and fear that can come with…
Prime Train - Thomas Baulch Opens Up Like Never Before

May 11, 2026 · 1 hr 51 min

This week on Mind Your Head, I sit down with Thomas Baulch, better known as Prime Train.A lot of people see the discipline, the physique, the confidence and the life he’s built online — but this conversation goes way deeper than that.We…
How To Be A Better Man with Zach Hansen

April 27, 2026 · 2 hr 1 min

This week on Mind Your Head, I sit down with Zach Hansen for a honest conversation about what it actually looks like to grow as a man.We start with his upbringing and the moments that shaped him early, how he handles pressure, what…
Living Life to the Fullest: What Cancer Taught Tainui Kaihau

April 13, 2026 · 1 hr 42 min

In this episode of Mind Your Head, I sit down with Tainui Kaihau for a real conversation about what it takes to keep going when life gets heavy — and how you rebuild yourself on the other side. Tainui opens up about the darkest parts of…
Saavanah Bourke: The Battle No One Sees

March 29, 2026 · 1 hr 30 min

Saavanah is someone who’s always been driven — the kind of person who shows up, keeps moving, and gets on with it. But behind that strength has been a real internal battle that a lot of people would never pick. In this episode of Mind…