Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
The Nick Bare Podcast
Also in Health & Fitness
Health & Fitness
Men’s Health: Built For Life
by Men's Health UK
Recently ranked · United States
Last recorded placements from this show’s chart history. These are not current rankings.
Not on the United States charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Men’s Health: Built For Life, try…
Oi, Let's Talk
Also in Health & Fitness
Men’s Health Strong Talk
Also in Health & Fitness
Peptide of The Week
Also in Health & Fitness
LEVELS – A Whole New Level
Also in Health & Fitness
The EMPWR Podcast
Also in Health & Fitness
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
Nike Coach Courtney Fearon: Why You Should Start Sprinting Again After 30
October 15, 2026 · 55 minNike Global Coach Courtney Fearon joins Men’s Health Fitness Director Andrew Tracey to make the case for putting speed back into your training. From cardiovascular fitness and maintaining muscle to coordination and the sheer enjoyment of…
-
Tom Hiddleston on His Hollywood Fitness Heroes: ‘I’ve Always Wanted to Be That Kind of Actor’
October 6, 2026 · 58 minFor Tom Hiddleston, running is part of the creative process, a way to clear his head and a reminder of what it feels like to be alive. In this special crossover episode of Men’s Health Built For Life and Runner’s World, he joins Andrew…
-
What Men Don’t Ever Hear About Grief With Pete Cohen
October 1, 2026 · 47 minIn this episode of Men’s Health’s Built for Life, Ben and Andrew are joined by speaker, author and performance coach Pete Cohen for a personal conversation about grief, connection and finding meaning after loss. With more than 30 years’…
-
Oli Patrick: Are Your Recovery Methods Actually Helping or Just Adding More Stress?
September 24, 2026 · 49 minWhen most of us think about recovery, we picture ice baths, saunas, supplements and sleep trackers. But some of the things we do to recover place another stress on the body – and when we’re already running on empty, doing more might be the…
-
The UK’s Fittest Man on the Biggest Hybrid Training Mistake - Harry Lightfoot and Mike Allen
September 17, 2026 · 1 hr 8 minWhen most of us think about improving our performance, we assume that means training harder and doing more. But hard sessions aren’t necessarily productive sessions – and when it comes to hybrid training simply smashing two different…
Show 7 more episodesShow fewer episodes
-
The Performance-Nutrition Mistakes Holding Back Your Training — with Ollie Marchon and Liam Holmes
September 10, 2026 · 54 minWhen most of us hear the word ‘diet’, we think weight loss. But eating to lose fat and eating to perform at your best aren’t necessarily the same thing. In part one of our three-part performance series, in association with Samsung, MH…
-
What Raising Two Non-Speaking Autistic Sons Taught Me About Fatherhood – And Could Teach You
September 3, 2026 · 1 hr 2 minJames Hunt is the father of two autistic, non-speaking sons, Jude and Tommy, the man behind Stories About Autism and the author of Love Needs No Words. In this episode of the Men’s Health Built For Life podcast, James joins Andrew Tracey…
-
Gladiators’ Giant Jamie Bigg: ‘Kids Are Being Offered Steroids at 16’
August 27, 2026 · 47 minOn this episode of the Men’s Health Built for Life podcast, Men’s Health Fitness Director Andrew Tracey sits down with former firefighter, IFBB professional bodybuilder and Gladiators star Jamie Bigg – better known as Giant. Jamie opens…
-
Burnout Expert: How to Perform at Your Best Without Burning Out
August 20, 2026 · 56 minIn this episode of the Men’s Health Built for Life podcast, Andrew Tracey is joined by researcher, speaker, author and leadership expert Nick Petrie, whose work has taken him inside organisations including Google and NASA to study…
-
Ian Machado Garry on Becoming a Dangerous Man – Without Losing Yourself
August 13, 2026 · 46 minOn this episode of the Built for Life podcast, UFC welterweight title contender Ian Machado Garry joins Andrew Tracey ahead of the biggest fight of his career at UFC 330 to talk about what it takes to believe you can become the best…
-
Dr Mike Israetel: Why Most Men Are Getting Muscle Growth Completely Wrong
August 6, 2026 · 1 hr 17 minIn this episode of the Men’s Health Built for Life podcast, Andrew Tracey sits down with exercise scientist, bodybuilder and one of the internet’s most recognisable fitness experts, Dr Mike Israetel, to cut through the noise surrounding…
-
Josh Fletcher: The Truth About Anxiety That Wellness Influencers Won’t Tell You
July 30, 2026 · 51 minAnxiety has never been more talked about – but has it ever been more misunderstood? This week on the Men's Health Built for Life podcast, we sit down with psychotherapist and bestselling author Joshua Fletcher (better known to many as…
About the show
Men’s Health: Built For Life — with hosts Ben Shephard and Men’s Health Fitness Director Andrew Tracey — is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.