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Mary's Cup of Tea: the Self Love Podcast for Women

by Mary Jelkovsky

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Latest episodes

  • The Mindset Shift That Helps Me Stop Comparing Myself to Other Women

    October 29, 2026 · 32 min

    Comparing yourself to other women can make it feel like their success is proof that you're falling behind. In this episode of Mary’s Cup of Tea, Mary explores envy, comparison, jealousy, and the pressure women feel to hit life milestones…

  • If You’re Feeling Uninspired, Listen To This.

    October 22, 2026 · 32 min

    What do you do when you feel uninspired, creatively stuck, or disconnected from the person you want to be? Let’s chit chat about how to find inspiration again, reconnect with your creativity, and feel more motivated in your everyday life…

  • Fall Favorites: Cozy Self-Care Staples + What I’m Reading & Watching

    October 15, 2026 · 43 min

    If you enjoy thoughtful recommendations that make you think, feel, and romanticize autumn, this one’s for you! In this fall favorites episode, I’m sharing what I’ve been reading, watching, and reaching for lately, from books that have…

  • Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. Franco

    October 8, 2026 · 44 min

    Why is it so hard to receive love, even when we desperately want it? In this episode, psychologist and bestselling author Dr. Marisa G. Franco and I unpack the hidden side of self-worth: how our early relationships shape the way we see…

  • If You Are Multi-Passionate, This Will Give You Confidence

    October 1, 2026 · 26 min

    Being multi-passionate can challenge your confidence and sense of self. But what if having a million interests, ideas, and curiosities isn’t something you need to fix? In this episode, Mary explores why embracing your full range might be…

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About the show

Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!