Education

Perspective Shift with Dr. Robyne

by Dr. Robyne Hanley-Dafoe

Self-ImprovementEducationHealth & Fitness

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Latest episodes

Seven Marathons, Seven Continents, One Powerful Why | Ingrid Wells & Dr. Greg Wells

October 28, 2026 · 29 min

What would it take to chase a goal that feels almost impossible? At just 16 years old, Ingrid Wells is preparing to take on the Great World Race alongside her dad, Dr. Greg Wells. Seven marathons, on seven continents, in seven days…
The Art of Decision Making: How Emotions Shape Our Choices | Robyn Thompson

October 21, 2026 · 33 min

Sometimes the decisions we need to make aren’t the problem. The state we’re in when we make them is. In this week’s episode, Dr. Robyne sits down with award-winning entrepreneur, national media personality, and keynote speaker Robyn…
The Mental Load of Running a Household (And How to Make It Easier) | Dr. Lisa Woodruff

October 14, 2026 · 43 min

This week, Dr. Robyne is joined by Dr. Lisa Woodruff, psychologist, productivity expert, and visionary founder of Organize 365, for a conversation that might just change the way you think about running your home. From the invisible work of…
You Know What You’re Grateful For. But Do You Feel It?

October 7, 2026 · 22 min

On today’s episode, Dr. Robyne invites us to look at gratitude a little differently. Rather than simply naming the things we’re thankful for, she reflects on what happens when gratitude moves from something we think about to something we…
Are You Allowed to Be Happy When Someone You Love Isn’t?

September 30, 2026 · 32 min

On today’s episode of Perspective Shift, Dr. Robyne unpacks a question so many parents, caregivers, partners, and leaders may have wondered: Am I allowed to be happy when someone I care about isn’t? She explores what happens when we become…

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Struggling With Screen Time? Here’s What We’re Missing | Jake Ernst

September 23, 2026 · 44 min

On today’s episode, Dr. Robyne and social worker and psychotherapist Jake Ernst take a closer look at one of the questions many parents, educators, and adults are asking: Are screens actually the problem? What if the bigger question is…
You Experienced a Failure. Before You Blame Yourself, Do This.

September 16, 2026 · 38 min

Have you ever come up short on something you worked really hard for? In this solo episode, Dr. Robyne shares a story from a recent ultra-endurance challenge that didn't unfold the way she had hoped. Drawing on neuropsychology and her…
The Beauty of What It Means to Be Alive with Catherine Duncan

September 9, 2026 · 33 min

In this episode, Dr. Robyne sits down with integrative spiritual consultant, chaplain, and bestselling author Catherine Duncan for a thought-provoking conversation about slowing down, awakening to the present moment, and reconnecting with…
What Are You Hoping For? | A Spot of Tea and a Dash of Hope (Part 2)

September 2, 2026 · 41 min

This special episode continues the live conversation from the tea party celebrating the launch of Dr. Robyne's latest book, I Hope So: How to Choose Hope Even When It's Hard. In this audience Q&A, Dr. Robyne responds to thoughtful…
Chasing Everything vs. Embracing Enough

August 26, 2026 · 32 min

In this episode, Dr. Robyne explores the tension between everything and enough, and what happens when our drive to achieve, grow, and do more turns into a perpetual game of chase. Drawing on a journal entry she wrote a year ago, she…
The Power of Fun with Dave Raymond

August 19, 2026 · 40 min

In this episode, Dr. Robyne welcomes the original Phillie Phanatic, Hero of Happiness, keynote speaker, author, and brand consultant Dave Raymond for a conversation about finding lightness, connection, and joy, even when life feels its…
Four Questions for When You Don’t Know What to Do Next

August 12, 2026 · 26 min

In this episode, Dr. Robyne explores how our genetics, circumstances, and habits influence our capacity to experience happiness. She also shares a four-step framework she uses in coaching to help navigate sticky situations, solve problems…

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About the show

Perspective Shift with Dr. Robyne is a weekly podcast for curious people who want to think more clearly about the things that matter most. Each episode explores one idea, one conversation, or one perspective that helps us make better sense of work, relationships, leadership, parenting, stress, hope, and the beautifully messy business of being human. This isn't a podcast about quick fixes or easy answers. It's about slowing down long enough to see something differently. My hope is simple. That every episode leaves you with one just-in-time perspective. Because sometimes that's all it takes to change everything.