Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Perimenopause Simplified
Similar topics: perimenopause and hormone
Health & Fitness
Hello Hormones with Dr. Carrie Jones
by Moxie Media
Today: #89 in Health & Fitness on our combined chart.
Today: #97 in Health & Fitness, New Zealand on our combined chart.
Chart positions today · United States
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Hello Hormones with Dr. Carrie Jones, try…
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
Similar topics: perimenopause and hormones
The BeingBrigid Show: Top Science-Backed Women’s Health Podcast for Hormones, Inflammation, Gut Health & More
Similar topics: perimenopause and hormones
Rooted in Wellness with Mona Sharma
Also in Nutrition
The Dr. Josh Axe Show
Also in Nutrition
Weight Loss For Women: empowering health, strength and nourishment
Also in Nutrition
Ranking history · United States
Latest daily rankings: Oct 21. New rankings will appear after the next update.
Position on the Health & Fitness combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.
View as table
| Date | Combined Rank | Apple Podcasts | Pocket Casts | Castbox |
|---|---|---|---|---|
| Oct 21 | #89 | #61 | — | #53 |
| Oct 20 | #86 | #56 | — | #55 |
| Oct 19 | #83 | #56 | #45 | #43 |
| Oct 18 | #75 | #50 | #43 | #39 |
| Oct 17 | #54 | #32 | #38 | #40 |
| Oct 16 | #60 | #40 | #37 | #37 |
Latest episodes
-
88: Dr. Suzanne Gilberg: Herbs, HRT, or Both? A Smarter Way to Treat Perimenopause Symptoms
October 20, 2026 · 1 hr 3 minPerimenopause can bring a lot of questions about what to try, what to test, and whether hormone therapy is the only option. With herbs, supplements, labs, and HRT all in the conversation, figuring out what actually fits your body can get…
-
87: Fiona Lovely: The Perimenopause Symptoms Women Are Still Being Told to Ignore
October 13, 2026 · 1 hr 3 minShoulder pain, frozen shoulder, hip pain, and plantar fasciitis can all show up during perimenopause, even when there was no obvious injury. And because these symptoms are rarely connected back to hormones, many women assume they are…
-
86: Perimenopause and the Health Clues I Wish I Tracked Sooner
October 9, 2026 · 18 minThere are a lot of health numbers you could track, but more data does not automatically mean more clarity. In perimenopause especially, the useful part is figuring out which patterns actually help you understand why your sleep, hormones…
-
85: Dr. Jolene Brighten: ADHD and Perimenopause: Why Focus, Memory, and Motivation Change in Midlife
October 6, 2026 · 1 hr 3 minYou can spend years holding everything together with anxiety, urgency, perfectionism, or sheer willpower, then hit perimenopause and suddenly feel like your brain stopped cooperating. Trouble focusing, emotional overwhelm, forgetfulness…
-
84: Dr. Tiffany Lester: The Biomarkers Women Should Track Before Symptoms Escalate
September 29, 2026 · 52 minYou can be told your labs are "normal" while still dealing with fatigue, hair loss, weight changes, brain fog, or feeling like something is clearly off. Sometimes the bigger issue is that the right markers were never tested in the first…
Show 7 more episodesShow fewer episodes
-
83: Dr. Saadia Mian: Understanding Thyroid, Hormones, and Metabolism in Midlife
September 22, 2026 · 55 minYou can have "normal" thyroid labs and still feel exhausted, foggy, stuck with weight changes, or like something is clearly off. That is where a deeper look at thyroid function can start to change the conversation. In this episode of…
-
82: Progesterone and Perimenopause: Sleep, Period, Histamine, and Mood Changes
September 18, 2026 · 19 minProgesterone can be one of those hormones you do not think much about until your period gets heavier, PMS suddenly feels louder, you are waking up at 3 a.m., and your anxiety seems to have developed a personality of its own. Then you start…
-
81: 7 Things Perimenopause Has Personally Taught Me
September 15, 2026 · 23 minPerimenopause can be especially confusing when your symptoms look nothing like the hot flashes and night sweats you were told to expect. Suddenly you are waking up at 4:30 a.m., forgetting words you have known forever, smelling things…
-
80: Angelina Norman: Testosterone for Women: Free Testosterone, SHBG, Symptoms, and Treatment Choices
September 8, 2026 · 56 minTestosterone still gets treated like the hormone women only need to think about when their sex drive disappears. But when women start talking about lower energy, slower workout recovery, brain fog, mood changes, or feeling like their body…
-
79: 7 Signs You May Be in Late-Stage Perimenopause
September 4, 2026 · 21 minPerimenopause has a way of making you wonder where you are in the process and how much longer this hormonal roller coaster plans to keep going. Your period disappears for two months, comes back like nothing happened, your joints suddenly…
-
78: Lexi Yoo: Perimenopause Hormone Therapy: How to Choose the Right Delivery Method
September 1, 2026 · 1 hr 1 minOne thing I hear all the time from women is, "I tried the patch," or "I tried the cream," followed by some version of: It didn't work for me. Maybe they did not feel better. Maybe they had side effects. Maybe their symptoms improved at…
-
77: Dr. Bill Campbell: The Weight Loss Resistance 75–80% of Midlife Women Say They're Facing (And Why Your Scale May Not Be Budging Either)
August 25, 2026 · 1 hr 12 minOne thing I hear all the time from women in perimenopause is how confusing weight loss can suddenly become. They try the diet everyone online is swearing by. The scale does not move. They tighten things up. Still nothing. And somehow the…
About the show
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond!
I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate.
Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again.
You bring the symptoms, I'll bring the science—and let's get you the solutions together.