Health Matters SA
Today: #101 in Health & Fitness, South Africa on our combined chart.
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Not on the Germany charts we track today.
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Ranking history · Germany
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The Truth About Your Headaches
October 1, 2026 · 17 minWhen a headache strikes, most of us reach for a painkiller and carry on with our day. But what if the way we're treating our headaches is sometimes making them worse? In this episode of Health Matters, Dr Michael Mol explores the science…
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Prostate Health: What Every Man Should Know
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UTI Symptoms, Prevention & Treatment: What Every Woman Should Know
September 4, 2026 · 28 minUTIs are common — but if you keep getting them, you may be wondering: Why does this keep happening, and what can I do about it? In this episode of Health Matters, Dr Michael Mol sits down with women’s health specialist Dr Zenda to unpack…
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Colds vs Flu: What’s the Difference & How to Recover Faster?
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ADHD: The Signs We Miss & Why So Many People Go Undiagnosed
August 13, 2026 · 35 minWhat does ADHD really look like — and why are so many children and adults going undiagnosed?In this episode of Health Matters, Dr Michael Mol speaks to psychiatrist Professor Renata Schoeman about what ADHD really is, the signs that are…
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Vaccines: The Science, The Fear & The Facts | What Everyone Needs to Know
July 23, 2026 · 56 minVaccines have transformed global health, preventing millions of deaths and protecting communities from some of the world's most dangerous diseases. Yet vaccine hesitancy, misinformation, and declining immunisation rates are creating new…
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One Puff Away: The Real Cost of Vaping
July 9, 2026 · 48 minWhat starts as curiosity can quickly become a habit. A borrowed vape from a friend, a sweet flavour, or a social media trend—and before long, vaping can become part of everyday life. But behind the colourful devices and flavoured clouds…
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What Happens to Your Body When You Sleep 6 Hours a Night Will Shock You
June 16, 2026 · 15 minAre you sleeping enough — or just surviving on too little sleep? In this episode of Health Matters, Dr Michael Mol explores why sleep is far more than rest. Discover what happens to your brain, metabolism, immune system and emotional…
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The Hidden Power of Your Gut Microbiome
June 2, 2026 · 27 minHow much does your gut health really affect your overall well-being?In this episode of Health Matters, Dr. Michael Mol and dietitian Abigail da Cruz explore the vital role of the gut microbiome and why it's central to your health. The gut…
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Why You’re Always Tired — And It’s Not What You Think
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Gerda Steyn on Recovery , Resilience & Running Your Own Race
April 12, 2026 · 38 minGerda Steyn didn’t start running until she was 24. Today, she’s one of the greatest ultra‑distance runners in South Africa . In this episode of Health Matters, Dr Michael Mol speaks with Gerda about what truly drives elite performance…
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Mind Matters 2025: The Science of Mental Resilience with Christophe Fauconnier
March 2, 2026 · 6 minIn this powerful Mind Matters episode of Health Matters, we’re joined by Christophe Fauconnier, co-author of The Human Growth Code, to explore what it truly means to unlock human potential in today’s high-pressure world. From cognitive…