Health By Heather Hirsch
Today: #152 in Health & Fitness, Philippines on our combined chart.
Chart positions today · India
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
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Ranking history · India
Latest episodes
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Why Your 40s Are ACTUALLY the Best Years of Your Life!
October 9, 2026 · 36 minI sat down with Lindsay Goldwert and Gabrielle Moss, authors of The Midlife Plot Twist, to uncover why a midlife crisis for women is actually the ultimate opportunity for personal transformation. We dive into why your 40s give you a…
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The #1 Cancer Screening Test You Might Not Know About (feat. Natalie Baratta | Cancer Genetics NP)
October 2, 2026 · 34 minIn this episode, I sit down with cancer genetics expert Natalie Baratta to discuss why personalized cancer prevention and hereditary gene testing are crucial for understanding your true health risks. We dive deep into who should get…
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You're Being Gaslit About Your Midlife Hormones (With Endocrinologist Dr. Gillian Goddard)
September 25, 2026 · 40 minIn this episode, I sit down with endocrinologist Dr. Gillian Goddard to uncover the shocking truth about how our hormones shift across puberty, pregnancy, perimenopause, and menopause. We break down the major biological loops that control…
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Self-Titrating Your Own HRT: How to Do It Responsibly
September 18, 2026 · 25 minAs a board-certified internist specializing in menopause, I’m sharing why 40% of women are taking control of their hormone replacement therapy through self-titration to finally relieve perimenopause symptoms. In this video, I break down…
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Stop Wasting Time: Here is the Exact Medical Team You Need For Your Current Age
September 4, 2026 · 25 minI am breaking down the ultimate guide to the exact doctors you need to see through every decade of your life to build true generational health. From transitioning away from your pediatrician in your 20s to navigating the hormonal chaos of…
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The Shocking Truth About Why Your Doctor Won't Prescribe Hormones
August 27, 2026 · 17 minAs a healthcare professional practicing internal medicine in the United States, I am revealing the major gaps in medical school education regarding midlife women's health and menopause management. In this video, we dive deep into the…
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Postpartum to Perimenopause: How to Advocate For Yourself (With Emily Oster)
August 21, 2026 · 34 minJoin me in this episode as I interview best-selling author Dr. Emily Oster about navigating the challenging pipeline from postpartum recovery to perimenopause symptoms. We tackle the truth behind "mom brain," baby sleep hygiene, and how to…
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Why Your Wife Suddenly Hates You in Her 40s or 50s | Menopause Explained For Men
August 14, 2026 · 20 minWhy does your wife suddenly seem angry, distant, overwhelmed, or like she cannot stand you in her 40s or 50s? In this video, I explain how perimenopause and menopause can affect mood, relationships, communication, intimacy, and marriage…
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I Think Starting HRT in Perimenopause Changes Everything
August 11, 2026 · 21 minAs a midlife women’s healthcare specialist, I see firsthand how navigating perimenopause and hormone replacement therapy can feel incredibly complex. In this episode, I share my honest opinion on whether starting menopausal hormone therapy…
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273. Modern Healthcare is Failing Women- Here is What We Need Instead
July 24, 2026 · 27 minWelcome to my show, Health by Heather Hirsch, where I sit down with Dr. Kalena Lanuza, a dual-certified family and psychiatric mental health nurse practitioner providing virtual care across Hawaii, Washington, Oregon, and California. In…
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272. Is Cycling Your HRT Doing More Harm Than Good?
July 17, 2026 · 24 minI’m diving deep into the debate on whether you should cycle your hormones, separating the facts from the dangerous myths often seen on social media. I make a strong medical case against postmenopausal hormone cycling, sharing how it forces…
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271. The Truth About Testosterone in Menopause
July 10, 2026 · 29 minI’m excited to share the raw, unpublished findings from my "Menopause in 2026" survey, where I analyzed data from 766 women to identify the optimal "sweet spot" for testosterone levels in hormone replacement therapy (HRT). Through these…