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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
Similar topics: menopause and midlife
Health & Fitness
Not Your Mother's Menopause with Dr. Fiona Lovely | Perimenopause and Menopause Support
by Dr. Fiona Lovely
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Latest episodes
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Ep. 242 - Detox Demystified: everything you need to know to support your body's disposal system with David Mara
October 27, 2026 · 1 hr 7 minIn this illuminating conversation, Dr. Fiona Lovely welcomes David Roberts, co-founder of Mara Labs, to unpack one of the most confusing topics in wellness: detoxification. David's journey into this work is deeply personal. After his late…
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Ep. 241 - Why Being Well-Fed Is a Radical Act with Lisa Kilgour
October 20, 2026 · 1 hr 16 minIn this liberating conversation, Dr. Fiona Lovely welcomes back Lisa Kilgour, a Registered Holistic Nutritionist, speaker, and faculty member at the Canadian School of Natural Nutrition, for a discussion that challenges everything women…
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Ep. 240 - Tired but Wired: Nervous System Regulation for Women with Natalie Rivans
October 13, 2026 · 1 hr 8 minIn this conversation, Dr. Fiona Lovely welcomes Natalie Rivans, Co-CEO of re-origin and a Certified Somatic Practitioner and Menopause Coach, to explore the nervous system's profound role in the menopause transition. Natalie spent years as…
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Ep. 239 - Breast Health From the Holistic POV with Dr. Jenn Simmons
October 6, 2026 · 1 hr 39 minIn this powerful and truth-seeking conversation, Dr. Fiona Lovely welcomes back Dr. Jenn Simmons, a fellowship-trained breast surgeon, integrative oncologist, and founder of PerfeQTion Imaging. With over 20 years of surgical experience and…
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Ep. 238 - Digestion Optimization for Midlife Women with Wade Lightheart
September 29, 2026 · 1 hr 13 minIn this eye-opening conversation, Dr. Fiona Lovely welcomes Wade Lightheart, a certified sports nutritionist and co-founder of BiOptimizers, for a deep dive into a topic that rarely gets the attention it deserves: digestion. Wade brings a…
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Ep. 237 - My Own Journey Back to Strength with Dr. Fiona Lovely - a personal update
September 22, 2026 · 23 minIn this candid solo episode, Dr. Fiona Lovely steps away from the interview format to share a personal update with her listeners—and it's a conversation worth settling in for. She opens up about a recent week-long getaway with her meno…
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Ep. 236 - The Meno Docs have a Girlfriend Chat with Dr. Carrie Jones
September 15, 2026 · 1 hr 23 minIn this lively and wide-ranging conversation, Dr. Fiona Lovely welcomes back Dr. Carrie Jones, a naturopathic physician and internationally recognized expert in women's health and hormones. Known as the "Queen of Hormones," Dr. Jones…
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Ep. 235 - Desire, Guilt, and Pleasure - the Psychology of Sex at Midlife with Dr. Michael Bader
September 8, 2026 · 1 hr 33 minIn this fascinating episode, Dr. Fiona Lovely sits down with Dr. Michael Bader, a psychoanalyst with over 45 years of experience, for a deep dive into the psychology of sexual desire, pleasure, and the often-unexamined beliefs that shape…
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Ep. 234 - Menopause News Update with Dr. Fiona Lovely
September 1, 2026 · 29 minIn this solo episode, Dr. Fiona Lovely kicks off a new season of the Not Your Mother's Menopause Podcast with a powerful conversation about the evolving landscape of menopause care. She reflects on how the conversation has shifted from…
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Ep. 233 - Muscles and Menopause: What Every Woman Should Know with Angelo Keely
August 25, 2026 · 1 hr 13 minIn this episode, Dr. Fiona Lovely sits down with Angelo Keely, a nutrition and protein optimization expert, for a conversation that every woman in midlife needs to hear. The topic? Why protein intake needs actually increase with…
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Ep. 232 - How To Ask your Doctor for HRT with Dr. Fiona Lovely
August 18, 2026 · 33 minNavigating the conversation about hormone replacement therapy can feel overwhelming, especially when there is so much conflicting information circulating. In this listener favorite episode, Dr. Fiona Lovely cuts through the noise and…
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Ep. 231: Powerful Peptides: Targeted Messenger Molecules for Gut Health & Menopause Vitality with Kyal Van Der Leest
August 11, 2026 · 1 hr 19 minPrepare to discover a revolutionary approach to health and longevity that is transforming how we think about healing! In this fan-favorite episode, Dr. Fiona Lovely sits down with Kyal Van Der Leest, an Australian Nutritionist and…
About the show
A weekly chat about women's health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.