Health & Fitness

Dr. Jockers Functional Nutrition

by Dr. Jockers

NutritionHealth & FitnessAlternative Health

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Latest episodes

The HIDDEN TOXINS in Your Home (And How to Clean Them Out) with Allison Evans

October 20, 2026 · 58 min

In this episode, Dr. David Jockers sits down with Allison Evans, co-founder of Branch Basics, to uncover the hidden toxins lurking in the average home and the simple swaps that lower your family's toxic load. Allison shares how she was…
This One Meal Unblocks Your Arteries Fast

October 16, 2026 · 33 min

In this episode, Dr. David Jockers breaks down his favorite meal for unblocking your arteries fast, the arterial repair meal, and explains how each micro and macronutrient on the plate works to calm inflammation, protect your arterial…
The Real Reason Your Teeth Are Yellow (And How to Fix It Naturally!)

October 15, 2026 · 27 min

In this episode, Dr. David Jockers explains why yellow teeth are rarely about your coffee or your brushing, and why he sees them as a metabolic signal tied to your salivary pH, which reflects your gut, liver, and metabolic health. You…
Top 10 Nutrients for Cellular Health and Longevity with Dr. Isaac Jones

October 13, 2026 · 53 min

In this episode, Dr. David Jockers sits down with longevity researcher and his longtime best friend Dr. Isaac Jones, founder of Elevays, to break down the hallmarks of aging and the 10 most research-backed nutrients for protecting your…
Red Light Therapy: The Secret to Ending Joint Pain & Inflammation

October 9, 2026 · 23 min

In this episode, Dr. David Jockers breaks down the science of red and infrared light therapy for joint pain and inflammation, and shares how he used it daily to recover from a completely torn distal bicep tendon without surgery. You will…

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The Entire Food Pyramid Was WRONG (and RFK Jr Fixed It!)

October 8, 2026 · 19 min

In this episode, Dr. David Jockers breaks down why the food pyramid most of us learned in school was wrong, and how the newly released pyramid reverses more than 50 years of mainstream nutrition advice by dropping the grain-based…
The Mineral Reset for Cellular Energy, Hormones, Brain and Detox with Caroline Alan

October 6, 2026 · 59 min

In this episode, Dr. David Jockers sits down with Caroline Alan, "The Mineral Geek," co-founder and CEO of Beam Minerals and author of The Mineral Reset, for a deep dive into why minerals are the foundation of cellular energy, hormones…
The 12 Minute Morning Ritual to Look a Decade Younger

October 2, 2026 · 23 min

In this episode, Dr. David Jockers walks you through his simple 12-minute morning ritual designed to reawaken your body's natural production of nitric oxide, the powerful signaling molecule he calls your body's "youth signal." You will…
7 WARNING Signs of a Zinc Deficiency (Hair, Nails, Hormones, Immune)

October 1, 2026 · 20 min

In this episode, Dr. David Jockers breaks down the surprising warning signs of a zinc deficiency, a problem that affects an estimated 25% of the world's population, and likely far more since so few people ever get tested. You will…
Solving Lyme Disease, Alzheimer's, Autoimmune and Chronic Fatigue with Dr. Richard Horowitz

September 29, 2026 · 1 hr 2 min

In this episode, Dr. David Jockers sits down with Dr. Richard Horowitz, integrative medicine pioneer, creator of the MSIDS model, and author of the new book Ending Chronic Illness, to talk about solving the toughest chronic illnesses, from…
The TRUTH About the Carnivore Diet (What They Aren't Telling You!)

September 25, 2026 · 24 min

In this episode, Dr. David Jockers takes on the most polarizing diet on the internet and delivers a deliberately balanced, unbiased breakdown of the carnivore diet, separating the myths from what actually holds up, and explaining why the…
I Might Get Attacked for Saying This About Insulin and Cortisol

September 24, 2026 · 29 min

In this episode, Dr. David Jockers breaks down the hormonal loop behind stubborn belly fat that almost nobody is talking about: the cortisol-insulin death spiral. Visceral fat isn't passive storage, it's a hormone factory with two to three…

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About the show

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.