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This Is Iron Within
Similar topics: iron
Health & Fitness
Conversations with Dr Libby
by Dr Libby
Today: #121 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · Philippines
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Latest episodes
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The Iron Conversation: Exhausted in a “healthy” body BONUS EPISODE
January 15, 2026 · 1 hr 8 minIn this bonus episode of The Iron Conversation, Dr Libby is joined by Kirsten King, founder of Fluidform Pilates, for a grounded and revealing discussion about why so many women who are deeply invested in their health still feel exhausted…
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The Iron Conversation: Iron Deficiency In Children
November 24, 2025 · 22 minIn the final episode of The Iron Conversation, Dr Libby explores iron deficiency in children – how it develops, why it’s so often missed, and the signs parents can look for long before anaemia appears.You’ll also learn why so many modern…
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The Iron Conversation: why your iron levels won't shift
November 18, 2025 · 45 minIn Episode 5 of The Iron Conversation, Dr Libby dives deeper into the global iron deficiency crisis and why so many people — particularly women and children — are running on empty without realising it. Dr Libby shares the hidden reasons…
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The Iron Conversation: Strong through every season with Lana van Hout & Dr Libby
November 11, 2025 · 54 minAthlete, running coach and model Lana van Hout joins Dr Libby for an honest, performance-led conversation about iron, energy and the female body. Lana shares her personal experience with iron deficiency during peak training — when running…
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The Iron Conversation: Dr Oscar Serrallach and Dr Libby on postnatal depletion, iron and the hidden cost of modern motherhood
November 3, 2025 · 1 hr 5 minWhat if one nutrient could change everything about how you feel — from your energy and mood to how you show up as a mother? In this deeply insightful episode, Dr Libby sits down with Dr Oscar Serrallach, functional medicine doctor and…
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The Iron Conversation: Lara Briden and Dr Libby on hormones, mood & low iron
October 27, 2025 · 1 hr 41 minDr Libby sits down with naturopath and evolutionary biologist Dr Lara Briden to explore how modern life quietly drains women’s iron stores — from teenage girls navigating hormones and the pill, to women moving through pe…
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The Iron Conversation: Why energy is just the beginning
October 20, 2025 · 55 minMost people think of fatigue when they hear “low iron,” but the truth runs much deeper. In this episode, Dr Libby shares why she’s on a mission to shine a light on iron deficiency and explores how low iron ripples through the whole body…
About the show
Always tired? Brain fog that just won’t quit? Feeling flat no matter what you do? It might not be “just life” – it could be your iron.
Iron is one of the most common nutrient deficiencies in the world, but it’s also one of the most overlooked. And here’s the kicker: it’s not just about energy. Low iron can mess with your mood, memory, hormones, sleep, workouts – even how well you handle life’s big transitions.