Health & Fitness

Selfdom

by Dominique Elissa

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Where it charts

Today’s combined position on our country charts.

Australia · Health & Fitness

#45

Pulse 20

Mexico · Health & Fitness

#127

Pulse 11

Ranking history

Health & Fitness, Australia Health & Fitness, Mexico

History builds daily. We started tracking this show on the Health & Fitness chart recently, so the trend line appears after a second day of data.

About the show

Selfdom is defined as the essence of one's self. I want to share my own journey to help inspire others to live their best life. Life throws you curve balls, and change is inevitable so I hope to help you see how adversity leads to growth, and that you are not alone..

Latest episodes

Next Self: Preparing for Conception & Pregnancy Nutrition with Naturopath Ema Taylor

October 6, 2026 · 1 hr 2 min

Trying to conceive, currently pregnant, or simply wanting to better understand your hormones? This episode is for you. Today I'm joined by degree-qualified naturopath, clinical nutritionist, certified fertility awareness educator and…
Why Biohacking Doesn’t Need to Be Expensive & the Future of Wellness with Radek Sali | Episode 138

October 4, 2026 · 50 min

In this episode, I sit down with entrepreneur and investor Radek Sali to unpack why wellness doesn’t need to be expensive or complicated, and why community might be one of our most powerful health tools. We talk conscious capitalism…
Next Self: How to Prepare for Labour & Birth: A Doula's Guide with Anna Maria Boelskov

September 29, 2026 · 1 hr 7 min

Birth is one of the most transformative experiences a woman can go through, yet for so many of us, it's also one of the least understood. In today's episode, I'm joined by my incredible doula, Anna Maria Boelskov. Anna Maria is a…
Why Are So Many Women Iron Deficient? Dr Libby Weaver on Hormones & Women’s Health | Selfdom Ep. 137

September 27, 2026 · 1 hr 7 min

Why are so many women iron deficient, and are we overlooking the signs our bodies are giving us? Today on Selfdom, I’m joined by leading nutritional biochemist Dr Libby Weaver to unpack one of the most common health issues affecting women…
Next Self: Debunking Pregnancy Nutrition Myths with Sheridan Joy Austin, Founder of Foraged For You

September 22, 2026 · 1 hr 8 min

Joining me today is Sheridan Joy Austin, qualified nutritionist, GAPS practitioner and founder of Foraged For You, a brand dedicated to supporting women through pregnancy and postpartum with nutrient-dense, thoughtfully formulated…
Building Loco Love with Emica Penklis | Selfdom Ep. 136

September 20, 2026 · 40 min

How do you turn something you genuinely love into a brand that reaches millions of people? Today on Selfdom, I’m joined by Emica Penklis, naturopath, nutritionist and founder of Loco Love, to hear the story behind one of Australia’s most…
10 Things Pregnancy Taught Me About Health, Happiness & Letting Go of Perfection

September 16, 2026 · 21 min

As I near the end of my pregnancy, I’m sharing 10 of the biggest lessons the past nine months have taught me, and surprisingly, most of them have very little to do with pregnancy. From redefining what it actually means to be “healthy” and…
Next Self: The Truth About Newborn Sleep & The Postpartum Advice Every Mum Needs with Dr. Golly

September 15, 2026 · 54 min

Bringing home a newborn can feel overwhelming, especially when it comes to sleep. In this episode, paediatrician Dr Daniel Golshevsky (Dr Golly) shares the number one thing every new parent should know before their baby arrives, practical…