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Let's Talk About Mental Health podcast with Jeremy Godwin
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Health & Fitness
But You Look So Good
by But You Look So Good Podcast
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Latest episodes
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When the diagnosis is wrong
October 26, 2026 · 34 minWhat happens when the diagnosis you’ve lived with for years is suddenly taken away? In this episode of But You Look So Good, we explore the psychological impact of delayed, incorrect or changing diagnoses, as Christina Applegate has…
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Where Did My Confidence Go?
October 19, 2026 · 32 minLiving with a chronic health condition can change how we feel about ourselves in ways we don't always recognise. Maybe you used to be confident at work, socially, in your body, or just making everyday decisions. But after years of…
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Create a flare plan
October 12, 2026 · 28 minWhat do you do when you wake up and realise a flare might be starting? When you’re exhausted, overwhelmed or feeling unwell, it can be incredibly difficult to make thoughtful decisions about what you need—and what can wait. In this…
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Health Anxiety & Chronic Illness
October 5, 2026 · 39 minWhen you live with a chronic health condition, paying attention to your body is important. But what happens when paying attention turns into constantly monitoring, checking, Googling and worrying? In this episode, Sally and Seona explore…
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It feels like a part time job (that i never applied for)
September 28, 2026 · 28 minManaging a chronic health condition can sometimes feel like a part-time job — and on bad days, a full-time one! There are appointments to organise, medications to remember, symptoms to monitor, paperwork to complete, decisions to make and…
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Social media: the good, the bad and the algorithm
September 21, 2026 · 34 minWhen you live with chronic illness, social media can be a lifeline. Finding people who truly get it, discovering practical tips, feeling validated and connecting with a community can make an enormous difference. But there’s another side to…
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Weaponising Competence
September 14, 2026 · 39 minWhat happens when being capable starts being used as evidence that you’re not struggling? In this episode, we’re talking about weaponising competence—what happens when your ability to work, parent, socialise, achieve, or simply get through…
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MS and Type 1 Diabetes: Rachel’s Voice
September 10, 2026 · 20 minToday you are hearing from Rachel. Rachel was diagnosed with type one diabetes at age 19 in 1998, and after six years of searching for answers, she received a multiple sclerosis diagnosis in 2015. She also lives with an undiagnosed muscle…
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Re-Release - Pets & Health: The Power of Companionship
September 7, 2026 · 38 minJoin us this week as we revisit a fun, heart-warming dive into the world of pets and the surprising ways they can boost our wellbeing - especially when living with a chronic health condition. From loyal dogs who get us out the door, to…
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Growing Up With Vision Loss: An Interview with Penny
September 3, 2026 · 35 minToday you are hearing from Penny. Penny lives with retinitis pigmentosa, or RP, a genetic eye condition that causes progressive vision loss. She was diagnosed at 16 with the very same condition her mom has lived without-- with the very…
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How Do I Explain This Pain? When ‘0 to 10’ Just Isn’t Enough.
August 31, 2026 · 36 minHow do you explain pain when “it hurts” just doesn’t seem to cover it? In this episode, we’re talking about one of the most frustrating parts of living with chronic illness: trying to describe your pain to healthcare professionals. We…
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Finding My Way Back - Mel’s Voice
August 27, 2026 · 27 minToday you are hearing from Mel. Mel lives with multiple sclerosis, and in this episode, she shares what the experience has looked like for her, particularly the first year after diagnosis, when so much about her life and her body suddenly…
About the show
Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.