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Health & Fitness

But You Look So Good

by But You Look So Good Podcast
Mental HealthHealth & Fitness

Today: #169 in Health & Fitness on our combined chart.

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DateCombined RankApple Podcasts
Oct 6#169#143

About the show

Two psychologists on a mission to illuminate the realities of living with chronic health conditions. Hosted by Sally Shaw and Seona Ilalio, both living with chronic conditions themselves. They lead Livology, a private practice specialising in psychological support for those navigating chronic health challenges. Tune in to hear candid conversations and professional insights designed to create community and connection within the chronic health conditions population.

Latest episodes

  • Health Anxiety & Chronic Illness

    October 5, 2026 · 39 min

    When you live with a chronic health condition, paying attention to your body is important. But what happens when paying attention turns into constantly monitoring, checking, Googling and worrying? In this episode, Sally and Seona explore…

  • It feels like a part time job (that i never applied for)

    September 28, 2026 · 28 min

    Managing a chronic health condition can sometimes feel like a part-time job — and on bad days, a full-time one! There are appointments to organise, medications to remember, symptoms to monitor, paperwork to complete, decisions to make and…

  • Social media: the good, the bad and the algorithm

    September 21, 2026 · 34 min

    When you live with chronic illness, social media can be a lifeline. Finding people who truly get it, discovering practical tips, feeling validated and connecting with a community can make an enormous difference. But there’s another side to…

  • Weaponising Competence

    September 14, 2026 · 39 min

    What happens when being capable starts being used as evidence that you’re not struggling? In this episode, we’re talking about weaponising competence—what happens when your ability to work, parent, socialise, achieve, or simply get through…

  • MS and Type 1 Diabetes: Rachel’s Voice

    September 10, 2026 · 20 min

    Today you are hearing from Rachel. Rachel was diagnosed with type one diabetes at age 19 in 1998, and after six years of searching for answers, she received a multiple sclerosis diagnosis in 2015. She also lives with an undiagnosed muscle…

  • Re-Release - Pets & Health: The Power of Companionship

    September 7, 2026 · 38 min

    Join us this week as we revisit a fun, heart-warming dive into the world of pets and the surprising ways they can boost our wellbeing - especially when living with a chronic health condition. From loyal dogs who get us out the door, to…

  • Growing Up With Vision Loss: An Interview with Penny

    September 3, 2026 · 35 min

    Today you are hearing from Penny. Penny lives with retinitis pigmentosa, or RP, a genetic eye condition that causes progressive vision loss. She was diagnosed at 16 with the very same condition her mom has lived without-- with the very…

  • How Do I Explain This Pain? When ‘0 to 10’ Just Isn’t Enough.

    August 31, 2026 · 36 min

    How do you explain pain when “it hurts” just doesn’t seem to cover it? In this episode, we’re talking about one of the most frustrating parts of living with chronic illness: trying to describe your pain to healthcare professionals. We…