Barbell Shrugged
Today: #80 in Health & Fitness, Philippines on our combined chart.
Chart positions today · Mexico
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
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Ranking history · Mexico
Latest episodes
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867 - Elite Athletes and Special Ops w/ Robb Rogers
October 7, 2026 · 49 minIn this episode, veteran strength coach Robb Rogers joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to explore what decades of coaching collegiate athletes, professional teams, and military operators can teach us about building…
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866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann
October 1, 2026 · 1 hr 7 minI've been a fan of velocity-based training since I first experimented with it in 2005. After three four-week blocks, I hit PRs across my weightlifting and powerlifting lifts while really enjoying the training itself. It felt like I was…
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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
September 23, 2026 · 1 hr 8 minThis week on Barbell Shrugged, Brian Newman joins Doug Larson and Dr. Mike Lane to talk about getting stronger, recovering from hard training, and staying healthy enough to keep doing what you love. Brian spent years working in…
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864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry
September 16, 2026 · 1 hr 9 minThis week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this podcast existed. He served as an advisor…
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863 - From Competitor to Recreational Athlete w/ Gini Grimsley
September 9, 2026 · 49 minFormer Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlete to normal life without losing the…
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862 - Coaching Behavior Change w/ Cody McBroom
September 2, 2026 · 52 minCody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host of the Choose Hard podcast, Cody works…
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861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
August 26, 2026 · 56 minIn this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral palsy to the Paralympic Games, elite…
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860 - Live More, Hurt Less w/ Dr. Sean Pastuch
August 19, 2026 · 50 minDr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free. Pulling from his new book *Live More…
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859 - Blood Flow Restriction with Dr. Michael MacPherson
August 12, 2026 · 52 minIn this episode of Barbell Shrugged, blood flow restriction specialist Dr. Michael MacPherson joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down how BFR training can be used for far more than post-injury rehabilitation…
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858 - Training Police Officers
August 5, 2026 · 41 minIn this episode, Doug Larson joins Coach Travis Mash and Dr. Mike Lane to break down what it takes to build a scalable strength and conditioning program for police officers. Mash shares his new partnership with the Winston-Salem Police…
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857 - The Protein Blueprint
July 22, 2026 · 41 minIn this episode, Doug Larson, Coach Travis Mash, and Dr. Mike Lane break down everything athletes need to know about protein: what it does, how much you actually need, and how to make it work in the real world. They dismantle the myth that…
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Metabolic Adaptation w/ Dr. Eric Trexler, Doug Larson, Coach Travis Mash and Dr. Mike Lane
July 15, 2026 · 59 minDr. Eric Trexler returns to Barbell Shrugged to break down one of the most misunderstood subjects in fitness: how the body adapts to dieting, exercise, and energy restriction. Eric, a Duke University researcher with a PhD in Human Movement…