On Purpose with Jay Shetty
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Health & Fitness
Barbell Shrugged
by Barbell Shrugged
Chart positions today · United States
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Ranking history · United States
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About the show
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Latest episodes
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867 - Elite Athletes and Special Ops w/ Robb Rogers
October 7, 2026 · 49 minIn this episode, veteran strength coach Robb Rogers joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to explore what decades of coaching collegiate athletes, professional teams, and military operators can teach us about building…
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866 - The Godfather of Velocity-Based Training w/ Dr. Bryan Mann
October 1, 2026 · 1 hr 7 minI've been a fan of velocity-based training since I first experimented with it in 2005. After three four-week blocks, I hit PRs across my weightlifting and powerlifting lifts while really enjoying the training itself. It felt like I was…
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865 - Built to Last: Strength, Recovery, and Return to Performance w/ Brian Newman
September 23, 2026 · 1 hr 8 minThis week on Barbell Shrugged, Brian Newman joins Doug Larson and Dr. Mike Lane to talk about getting stronger, recovering from hard training, and staying healthy enough to keep doing what you love. Brian spent years working in…
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864 - Strength and Conditioning Industry Pioneer w/ Dr. Andy Fry
September 16, 2026 · 1 hr 9 minThis week on Barbell Shrugged, we welcome Dr. Andy Fry to the show. Dr. Fry is a pioneer and legend in the world of strength and conditioning and someone who helped shape my career long before this podcast existed. He served as an advisor…
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863 - From Competitor to Recreational Athlete w/ Gini Grimsley
September 9, 2026 · 49 minFormer Division I and professional basketball player Gini Grimsley joins Doug Larson, Travis Mash, and Dr. Mike Lane to discuss one of the hardest transitions in fitness: going from competitive athlete to normal life without losing the…
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862 - Coaching Behavior Change w/ Cody McBroom
September 2, 2026 · 52 minCody McBroom joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to break down what separates a list of exercises from real coaching. As a strength coach, online coaching business owner, and host of the Choose Hard podcast, Cody works…
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861 - From Paralympian to 10-Time CrossFit Games Champion w/ Thomas Miazga
August 26, 2026 · 56 minIn this episode, 10-time CrossFit Games champion Thomas Miazga joins Doug Larson, Coach Travis Mash, and Dr. Mike Lane to share the extraordinary path that took him from a childhood shaped by cerebral palsy to the Paralympic Games, elite…
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860 - Live More, Hurt Less w/ Dr. Sean Pastuch
August 19, 2026 · 50 minDr. Sean Pastuch sits down with Doug Larson, Coach Travis Mash, and Dr. Mike Lane to talk about what he's learned the hard way about chronic pain, discipline and how to get back to training pain free. Pulling from his new book *Live More…