Education

After the Aha

by Morgan Starr-Riestis, LMHC

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Latest episodes

Three Generations Tackle Life's Hard Questions

October 28, 2025 · 32 min

🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com 🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/ 🔹 Subscribe to YouTube…
The 4-Stage Formula to Rewire Your Brain & Nervous System

October 21, 2025 · 21 min

🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com 🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/ 🔹 Subscribe on YouTube…
Why Routines Set You Up to Fail (And What Works Instead)

October 14, 2025 · 23 min

🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com 🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/ 🔹 Listen on Spotify…
Neuroscience of Manifestation

October 7, 2025 · 24 min

🔹 Get started with the Seven Centers System® (or get certified to use this model with your clients): https://sevencenterssystem.com 🔹 Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/ 🔹 Watch/Subscribe on YouTube…
How to Stop Giving Away Your Most Valuable Assets and Reclaim your Time, Power, and Life

September 30, 2025 · 14 min

Join the Seven Centers System® (or get certified as a practitioner to use this routine and model with your clients): https://sevencenterssystem.com/ Follow Morgan on Instagram: https://www.instagram.com/mind.psy.guidance/ Subscribe on…

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Why You're Self-Aware but Still Stuck

September 23, 2025 · 22 min

Learn more about the Seven Centers System® + talk with our team: https://sevencenterssystem.com Follow Morgan on Instagram: / mind.psy.guidance Listen on Spotify: https://open.spotify.com/show/0Xc2yjM... Are you stuck chasing the aha…
You aren’t Broken, The System Is (+The Missing Pieces to Get Unstuck)

September 16, 2025 · 17 min

LINKS Learn more about the Seven Centers System® + talk with our team: https://sevencenterssystem.com/scls-opt-in Follow Morgan on Instagram: / mind.psy.guidance Subscribe on YouTube: https://www.youtube.com/@Mind.psy.guidance Listen…
Welcome to After the Aha (Coming Sept. 16th) 👀

September 4, 2025 · 1 min

After the Aha is where we go deeper, beyond the dopamine rush of insights, into real, actionable approaches that help you create lasting change and live a life you truly love. This show is for deep thinkers, self-improvers, and anyone…

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About the show

Come on in if you’re ready to explore why what you’ve tried to heal and grow hasn’t gotten you unstuck and living your best self. This show is for intellectualizers and anyone committed to growth who want to reach their next level, optimize life, balance holistic health, and regulate their nervous system. I share an insider’s perspective on therapy’s shortcomings and the overlooked phenomena in healing, with relatable, authentic commentary about how we can truly thrive. We go past the aha moments into the practical so you can start feeling your best.