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The Owaken Podcast
by The Owaken Podcast
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Latest episodes
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Spiritual Surrender: Letting Go of Control & Trusting the Divine Plan
October 23, 2026 · 49 minIn this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore spiritual surrender and how to build a daily practice you can lean on during uncertainty. They discuss choosing a life of depth through connection to a higher power…
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Setbacks Are Setups For Success: Shift Your Mindset & Find The Opportunities.
October 3, 2026 · 40 minIn this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore how life’s setbacks and challenges can prepare you for what you’re asking for by shifting your mindset from judgment and resistance to acceptance, resilience, and…
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What If Your Past Has Been Preparing You for Your Future?
September 18, 2026 · 44 minIn this episode of the Owaken Podcast Hella Omega and Lukis Mac explore the idea that the past can prepare you for your future through a “divine design,” and discuss transforming your relationship with time by “weaving your time stream”…
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Stop Dimming Your Light: Step Into Your Power & Become Unapologetically You
September 4, 2026 · 48 minIn this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore why so many sensitive, spiritual, growth-oriented people feel like they’re “too much,” leading them to read others, filter themselves, and dim their self-expression…
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The Power of Influence: Energy, Intuition, Networking, Relationships & Success
August 21, 2026 · 49 minIn this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore the power of influence and how everyday interactions, first impressions, and your state of being shape connection, opportunity, and synchronicity. They share stories…
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Why You Can’t Change People: Relationships, Family & Codependency
August 14, 2026 · 48 minIn this episode of The Owaken Podcast, Lukis Mac and Hella Omega explore why you cannot change friends, family, partners, or colleagues, and how attempts to fix or micromanage others often create frustration, resistance, and codependent…
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Focus Like Your Future Depends On It: 75 Hard, Discipline & Rewiring Your Brain
July 31, 2026 · 51 minIn this episode of the Owaken Podcast, Hella Omega and Lukis Mac explore how to stay focused in a world full of distractions by raising your standards, protecting your time and peace, and intentionally designing your day. Drawing on…
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The Psychology of Abundance: Nervous System, Mindset & Manifesting.
July 14, 2026 · 56 minIn this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore the psychology of abundance as a lived mindset that influences every area of life—from money, safety, creativity, energy, relationships, habits, and opportunities to…
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Mind vs. Soul Growth: It’s Not What You Think!
July 5, 2026 · 49 minIn this episode of the Owaken Podcast, Lukis Mac and Hella Omega explore the idea of soul planning and the difference between living from the mind and conditioning versus living from soul-level guidance and intuition. They discuss how to…
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When the Universe Tests You: Will You Grow or Stay Stuck?
June 22, 2026 · 1 hr 1 minIf you’re wanting to join Hella Omega’s Mastermind, here’s a link to find out more and apply: https://hellaomega.com/mastermind In this episode of the Owaken Podcast, hosts Hella Omega and Lukis Mac explore viewing life as a journey of…
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Reclaim Your Power: Lead From Your Wisdom, Not Your Wound!
June 12, 2026 · 55 minIn this Owaken Podcast episode, Lukis and Hella explore what it truly means to reclaim your personal power by leading from your inner wisdom rather than your unresolved wounds. If you’d like to try my favorite cacao, Ascend, here’s a link…
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Self-Judgment Is Keeping You Small & Killing Your Dreams
May 28, 2026 · 47 minIn this episode of the Owaken Podcast, Hella and Lukis explore how filtering and censoring ourselves comes less from others’ judgment and more from self-judgment, and how this blocks life force, passion, creativity, and authentic…
About the show
Join the founders of Owaken Breathwork - Hellè Weston & Lukis Mac - as we explore practical spirituality for modern living. Together we’ll dive deep and embark on a transformative journey where Owaken Breathwork intersects with personal development, cutting-edge science and spirituality. Grab your cacao or matcha, get comfortable and tune in!