Health & Fitness

ADHD Support Talk Radio

by ADHD Support Talk - Tara E. McGillicuddy

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Latest episodes

The Surprising History of ADHD Awareness Month

October 8, 2026 · 40 min

How did ADHD Awareness Month begin? It started with a phone call, an unexpected opportunity, and three determined ADHD advocates who helped bring National ADHD Awareness Day to the U.S. Senate. In this special episode of ADHD Support Talk…
Knowing When to Stop with ADHD: Lynne Edris's Final Episode

September 22, 2026 · 23 min

ow do you know when it's time to stop something you're still capable of doing? After more than a decade as co-host of ADHD Support Talk Radio, Lynne Edris joins Tara McGillicuddy for her final episode. Lynne shares why she decided to…
ADHD Decision Fatigue: How to Make Choices Easier

August 21, 2026 · 22 min

Decision fatigue can leave adults with ADHD feeling overwhelmed, mentally exhausted, and unable to move forward—even when the choices seem small. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris discuss why…
Why Switching Tasks Feels So Hard with ADHD

July 23, 2026 · 28 min

Why is it so hard to stop one task and move on to the next when you have ADHD? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and Lynne Edris explore the hidden challenge of ADHD transitions. What may look like…
ADHD Productive Procrastination: When Being Busy Keeps You Stuck

June 30, 2026 · 12 min

Have you ever spent the day getting things done, but still avoided the task you actually intended to do? In this episode of ADHD Support Talk Radio, Tara McGillicuddy talks about productive procrastination and how it shows up for adults…

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Alcohol, Dopamine & ADHD: Understanding the Real Connection Between Drinking and the ADHD Brain

June 16, 2026 · 32 min

Why do so many adults with ADHD struggle with alcohol, even when they know it's not helping them? In this episode, Lynne Edris talks with Colleen Freeland about the powerful connection between ADHD, dopamine, nervous system regulation, and…
Go Deeper to Break Through ADHD Blocks

May 28, 2026 · 20 min

When ADHD Blocks Stop You From Moving Forward That Apple title is unique, searchable, and fits podcast browsing/listening better. It focuses on the listener's experience and still connects to the episode themes of overwhelm, shutdown…
ADHD Time Traps and Time Blindness: Why You Lose Track of Time

April 25, 2026 · 30 min

Why do so many adults with ADHD struggle to keep track of time—even when they're trying their best? In this episode of ADHD Support Talk Radio, Tara McGillicuddy and co-host Lynne Edris explore the concept of ADHD time traps and how they…
Clutter & Overwhelm: Why You Can't Get Ahead (and What Helps)

March 30, 2026 · 23 min

How ADHD, overwhelm, and emotional resistance keep you stuck—and how to start moving forward If you've ever felt like no matter how much you declutter, the mess just comes back… you're not alone. For many adults with ADHD, clutter isn't…
Decluttering vs Organizing for ADHD Adults | Podcasthon

March 17, 2026 · 36 min

Decluttering and organizing are often treated as the same thing—but for adults with ADHD, understanding the difference can make a huge impact. In this episode of ADHD Support Talk Radio, Tara McGillicuddy and co-host Lynne Edris explore…
Beat Overwhelm: ADHD Productivity & Clarity

March 10, 2026 · 15 min

Feeling overwhelmed is incredibly common for adults with ADHD—but the real cause might not be what you think. In this episode, ADHD Coach Lynne Edris explores why overwhelm often comes from too much noise and not enough clarity. Learn how…
ADHD Information Overload and Paralysis: Breaking the Freeze and Starting Again

February 12, 2026 · 15 min

Information overload can trigger ADHD paralysis — especially for adults who genuinely want to move forward but feel stuck before they even begin. In this episode of ADHD Support Talk Radio, Tara McGillicuddy explores how too much ADHD…

Full episode archive on Apple Podcasts →

About the show

ADHD Support Talk Radio is an award winning Podcast for Adults with ADD / ADHD. Co-hosts Tara McGillicuddy and Lynne Edris are joined by Adult ADHD experts and they cover important topics related to Adult ADD / ADHD. Podcast guests include Dr. Edward Hallowell, Dr. Stephanie Sarkis, Dr. Ari Tuckman, Laurie Dupar, Terry Matlen and many more.