"You Are A Lot" (an ADHD/AuDHD podcast)
Today: #121 in Health & Fitness, Philippines on our combined chart.
Chart positions today · India
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
If you like "You Are A Lot" (an ADHD/AuDHD podcast), try…
Ranking history · India
Latest episodes
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Episode 105: Live Q&A with Jen Replay
October 9, 2026 · 7 minIn this Patreon only episode: I am posting a video/audio replay where answered your questions LIVE on Patreon back in September about all things from what getting caught up feels like, why ADHD humans resist and doubt things at first…
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Exclusive Player Interviews, Insider Access & Unfiltered Keyshawn Johnson: The Schultz Report
October 9, 2026Introducing Adrian Peterson's Top 5 RBs Right Now And All Time + Keyshawn Johnson Reacts To The Biggest NFL News from The Schultz Report. Follow the show: The Schultz Report Adrian Peterson joins Jordan Schultz for a wide-ranging…
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Episode 104: How To Recover After A Failure If You Have ADHD
October 6, 2026 · 30 minIn this episode: I talk about how to soothe yourself and talk to yourself after a failure. I share research on why self-compassion is harder for adults with ADHD, Kristin Neff's three components of self-compassion, Sharon Saline's steps…
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Live Q&A With Jen Mon Sept 28th 7:30pm (est)
September 25, 2026 · 5 minMonday Sept 28th at 730pm! I am doing a LIVE Q&A on Patreon! To join go here: https://tinyurl.com/JenLiveMonSept28Patreon More Live Q&A's coming in October, November, December too! All of this plus video episodes, and bonuses for $7.99…
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Episode 103: Fail Small And Fail Often To Fight ADHD Shame
September 16, 2026 · 27 minIn this episode, I tell you why you should be inspired by a can of WD-40, and how ADHD humans should be proud of how easily they take risks, but need to get better at failing. Special offer to join my online co-working community! Get 2…
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Episode 102: My Back-To-School-Season-Need-For-A-System
September 11, 2026 · 12 minIn this episode: I talk about how I "failed" to have the last 3 weeks the way I wanted them, locked in, in Virgo mode, setting a repeatable system that I can do so I can finally figure out how to manage all that I do and have a life. I've…
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Episode 101: My First Time Back Onstage As A Diagnosed AuDHD Human
September 8, 2026 · 31 minIn this episode: I tell a personal story about getting back on stage two weeks ago for the first time since knowing that I'm an AuDHD human. I talk about the accommodations that I gave to myself in order to make this experience and…
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Episode 100: Plan Backwards To Get Out The Door & Where You're Going On Time
September 6, 2026 · 7 minIn this episode: I talk about how to get out the door on time and to your destination on time or early, by planning out leaving your house, backwards. And I tell you why this is proven to be more effective for people with ADHD. Take a…
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Episode 99: Zone Zoning Your Home Or Office For ADHD Novelty
August 26, 2026 · 22 minIn this episode: I talk about why the original name for this episode was "Different Chairs For Different Things" as I explain that Zone Zoning is simply doing different tasks in different areas of your home and office in order to set…
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Episode 98: My Honest AuDHD Mindset Thoughts
August 26, 2026 · 8 minIn this episode: I'm talking about the wrong way I was doing this podcast from scheduling when to work on it, to how seriously to treat it, to realizing I need to freaking relax and come here as myself, an AuDHD perimenopausal woman. And I…
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Episode 97: How ADHD Disconnects Us From Our Bodies
August 17, 2026 · 27 minIn this episode: I talk about how I'm a hot mess right now and somatics has kept me sane. I also talk about how ADHD/AuDHD keeps us disconnected from our bodies which is not great for our minds and what we can do about it! Take a somatics…
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Episode 96: ADHD Journaling Hack - Cut and Paste Your Texts and Emails
August 4, 2026 · 15 minIn this episode: If you want to journal but can't get started, here's a hack I think I made up - copy and paste the long texts and emails you already wrote today, and that's your journal entry. I talk about why the words you write to other…