Well. podcast artwork
Health & Fitness

Well.

by Mamamia Podcasts
Health & Fitness

Not on the United States charts we track today.

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Latest episodes

  • Brain Rot Is Real, PMDD Explained & Why 99% of Us Have Bad Shoulders

    October 21, 2026 · 22 min

    On today's episode Dr Ginni Mansberg and Cath Mahoney kick off with a real-talk moment about "Brain Rot." If you’ve ever caught yourself three hours deep into a social media doom scroll wondering where your afternoon went, new research…

  • Pelvic Pain, Gym Burnout & Navigating Social Drinking

    October 14, 2026 · 21 min

    Missed your weekly dose of health news? Dr Ginni Mansberg and Cath Mahoney break down the latest health headlines, from new CSIRO research revealing why a protein gap in perimenopause could be driving unexpected weight gain, to why medical…

  • Fiber Maxing, Japanese Interval Walking & Jaw Pain

    October 7, 2026 · 29 min

    Ready to seperate health facts from wellness fiction? Dr Ginni Mansberg and Cath Mahoney are unpacking why Japanese interval walking is taking over social media as a low-impact fitness trend, how to hit your daily fibre target by…

  • Cervical Screenings Changes & The Truth About "Protein Maxing"

    September 30, 2026 · 24 min

    Dr Ginni Mansberg and Cath Mahoney are getting to the bottom of the health headlines everyone’s talking about, from why sleep trackers might actually be causing sleep anxiety, to what’s really going on with the luteal phase and why…

  • Rosacea Triggers, The Ultra-Processed Brain & What To Do When Your Blood Work Comes Back "Normal"

    September 23, 2026 · 29 min

    Missed your weekly dose of health news? In What The Health? Dr Ginni Mansberg and Cath Mahoney are unpacking the stories everyone’s talking about, from why ultra-processed foods might actually be wearing out your brain cells, to how to…

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About the show

Well is a podcast about the taboo, the annoying, the embarrassing and the scary. We cover the concerns you’re probably considering seeing a doctor about, from insomnia to weird periods to how to prevent dementia.The full body health check for the Australian woman, hosted by Dr Ginni Mansberg and Cath Mahoney. Well. Your health and body, explained.