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Weight Loss For Women 40+
Similar topics: weight and loss
Health & Fitness
Never Diet Again with Max Lowery
by Max Lowery
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Ranking history · United States
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Latest episodes
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#118 How Ellen Lost 46lbs and Kept It Off for 2.5 Years
October 22, 2026 · 59 minWhat does it really take to lose 46 pounds and actually keep it off? For Ellen, the answer wasn’t another strict diet, cutting out carbs or finding more willpower. When Ellen started this journey, she had three children under five, a…
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#117 "I’m Addicted to Food. I Have No Willpower." Why Can’t I Lose Weight?
October 14, 2026 · 30 minWhy Can't I Lose Weight? Episode 1: The Real Reason You Can't Stop Eating What if the reason you can't lose weight has nothing to do with willpower, discipline or motivation? Welcome to Why Can't I Lose Weight?, a brand-new series where I…
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#116 "I Should Be Able to Do This Myself" The Belief Keeping You Stuck
September 28, 2026 · 27 minIf you’re successful in almost every area of your life, why does losing weight still feel so hard? Maybe the problem isn’t that you need more discipline. Maybe you’ve been trying to solve the wrong problem. So many women tell themselves…
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#115 How Kim Lost 11kg Without Giving Up Holidays, Meals Out or Cake
August 31, 2026 · 39 minWhat if the reason you keep regaining weight isn’t a lack of willpower—but because diets never address why you’re eating in the first place? At 61, retired nurse Kim felt like she had tried everything. Weight Watchers. Slimming World…
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#114 Jacqueline Lost 33.7kg... Without Ever Feeling Hungry
July 27, 2026 · 29 minIf you think losing weight means giving up your favourite foods or relying on willpower forever, this episode will change the way you think. Jacqueline lost an incredible 33.7kg (5 stone 4lbs)—and says she's never been hungry throughout…
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#113 The Hidden Cost of Being a High Achiever with Julia Starr
July 20, 2026 · 55 minWhat if the reason you're exhausted, stuck, or struggling isn't because you need to try harder—but because you've outgrown the life you've built? If you've been chasing success for years but still feel unfulfilled, this episode will…
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#112 Why Women Over 40 Feel So Stuck (And it's Not Becuse of Food)
July 13, 2026 · 32 minWhat happens when the diets that always worked suddenly stop working? In this episode, I'm joined by Letitia, one of our incredible Live360 clients. Like so many women over 40, she'd spent years stuck in the same cycle: lose weight, regain…
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#111 Victoria lost 30lbs, but that's not what changed her life...
June 29, 2026 · 47 minWhat happens when you've tried every diet, embraced intuitive eating, explored body positivity... and you're still unhappy? In this powerful client success story, I'm joined by Victoria, who spent years stuck in the same cycle so many…
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#110 How Your Inner Critic Is Sabotaging Your Weight Loss
June 15, 2026 · 30 minWhat if the biggest obstacle to your weight loss isn't food... but the way you speak to yourself? In this episode, I dive deep into one of the most overlooked drivers of emotional eating, self-sabotage, and inconsistent weight loss: your…
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#109 The Link Between ADHD, Emotional Eating & Menopause Nobody Talks About with Will Fraser
May 18, 2026 · 50 minWhat if your “lack of discipline” is actually an ADHD brain searching for stimulation? In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addiction, and why so many…
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#108 Why Antidepressants and Ozempic Don’t Fix the Real Problem with Dr. Josef Witt-Doerring
May 4, 2026 · 43 minWhat if the thing you’re using to feel better is actually keeping you stuck? In this episode, I’m joined by psychiatrist Dr. Josef Witt-Doerring, who has worked inside Big Pharma and the FDA, and what he shares will seriously challenge the…
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#107 Stop Making These Weight Loss Mistakes and Lose 20lbs
April 27, 2026 · 22 minMost women don’t need more weight loss knowledge. They know what to eat. They know they should move more. They know snacking, overeating, and “just a little taste” all add up. But here’s the problem: there is often a huge gap between what…
About the show
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.