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Health & Fitness

The Weight's Over Live Show

by Sandra Roycroft-Davis
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DateCombined RankApple Podcasts
Oct 11#179#159

Latest episodes

  • How Johanna Lost 2-3 Dress Sizes and Kept Them Off for a Year!

    October 11, 2026 · 23 min

    Lose it. Put it back on. Start again. Sound familiar? Johanna had done that more times than she can count. A year ago she found Slimpod. Today she's gone from a size 16 to a 10-12, and she's kept it off. Here's the interesting bit. Johanna…

  • Food Noise Gone: How Lisa Found Effortless Control Around Food

    October 5, 2026 · 18 min

    What happens when you know exactly how to eat healthily… but still can’t switch off the food noise? For Lisa, the biggest change wasn’t about willpower. After starting Slimpod, she says the constant food noise quietened down, evening…

  • Life After Mounjaro: Anne Finds Food Freedom at 80

    September 27, 2026 · 12 min

    What happens when you come off Mounjaro? Anne shares her personal experience of weight regain after stopping Mounjaro and how she found freedom from food noise at 80. After spending most of her life dieting, Anne lost four stone using…

  • How Sue Lost Four Stone and Kept It Off Without Dieting

    September 19, 2026 · 28 min

    How do you lose weight and keep it off after years of yo-yo dieting? Sue shares how she lost four stone, moved from a size 20 to a size 12 and transformed her relationship with food. As a busy nurse, Sue regularly relied on chocolate…

  • How Did Clodagh Stop Snacking After 30 Years With Type 1 Diabetes?

    September 14, 2026 · 17 min

    Clodagh has lived with type 1 diabetes for 30 years. In this honest conversation with Sandra Roycroft-Davis, she shares how changing her relationship with food helped her stop habitual snacking, feel more energised and create habits she…

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About the show

Diets don’t work. Willpower isn’t the problem. And the real transformation? It starts in your mind. Welcome to The Weight’s Over Live Show—the podcast for anyone who’s ready to break free from diet culture, let go of guilt, and finally take back control. Hosted by Sandra Roycroft-Davis, best selling author and creator of Slimpod, each episode brings you raw, unscripted conversations with experts and real people who have transformed their relationship with food, their bodies, and themselves. Because when you change your mind, you change everything.