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Education

The Stop Drinking Coach

by Bardia Rezaei

Today: #184 in Education on our combined chart.

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Education
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#160 Pulse 3

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DateApple Podcasts
Oct 3#160

About the show

"I've never heard it explained like this." The Stop Drinking Coach has helped thousands of people get sober by understanding the neuroscience of addiction. Your host, Bardia Rez was a 14 year binge drinker that started drinking 4-6 bottles of wine a day. He got sober using a very unique method and went on to develop one of the leading brain & nervous system re-education programs in America today. Learn about how NeuroRepatterning can help you quit drinking by visiting www.thestopdrinkingcoach.com.

Latest episodes

  • Sobriety is a Learned Skill - NeuroRepatterning Teaches You How

    October 1, 2026 · 55 min

    What nobody explains or teaches is that sobriety is a learned skill. This is why you keep relapsing. Because you lack the skill to manage your impulses, mind or sensation during critical moments. Ignoring alcohol isn't enough. We both…

  • Trauma & Addiction Explained

    September 29, 2026 · 1 hr 14 min

    Share this episode with someone to help them better understand the mechanics driving addiction. If you want to quit using neuroscience based techniques to help rewire your brain to quit drinking visit www.thestopdrinkingcoach.com

  • Alcohol is a Parasite That Grows The More You Feed It

    September 28, 2026 · 49 min

    If you want out visit www.thestopdrinkingcoach.com There aren't many moments where you can truly DECIDE how your future changes. This is it.

  • Dopamine and Alcohol Explained

    September 24, 2026 · 29 min

    In this episode I help you understand Dopamine in a new way, not just as a pleasure and reward feeling, but as the molecule that that's involved with survival, learning, memory, attention, pursuit and focus. Visit www.t…

  • How To Retrain Your Brain For Sobriety

    September 21, 2026 · 1 hr 41 min

    In this episode I help you understand how the brain becomes conditioned for addiction and why ignoring alcohol, willpower alone & the common solutions we find in traditional recovery aren't enough and continue to have high relapse…

  • SDC Testimonial - 20 Years of Addiction to 4 Months Free

    September 15, 2026 · 1 hr 5 min

    In this episode my client shares his journey of addiction and recovery. 20 years of struggle, back and fourth and some incredibly tough and painful challenges led him to start listening to my podcasts and eventually joining. Today he is…

  • Overcome Alcohol Addiction By Teaching Your Brain & Nervous System Safety

    September 11, 2026 · 1 hr 6 min

    Without a brain and nervous system that feels safe or can handle tension, the brain will always revert back to alcohol. Calm & safety is something we must induce through repetition and prediction error. Willpower and white-knuckling does…

  • Understand THIS & You'll Stop Drinking Alcohol

    September 3, 2026 · 48 min

    I don't know if anyone's every really explained it this way. If it makes sense and something clicks, come join SDC and let's do the work together so you never again fall back into the trap of alcohol. www.thestopdrinkingcoach.com