Health & Fitness

The She Shines Podcast | Mindset, Nutrition, Lifestyle

by Leah Van Dolder

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Weight Loss For Women 40+

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121: Building & Protecting Your Wealth with Behi Shafiei

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118: Perfectionism: The Number One Success Blocker

June 16, 2025 · 38 min

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117: Transforming Your Wardrobe & Owning The Woman You're Becoming with Chellie Carlson

June 9, 2025 · 43 min

In this powerful episode, I’m joined by transformational wardrobe stylist Chellie Carlson as we dive into the intimate connection between style and self-worth. We explore how the clothes you wear can either hold you back or propel you…
116: Trusting The Nudge: Nicole Irwin on Courage, Career Shifts & Creating Your Own Path

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In this episode, I’m joined by executive leadership advisor and system strategist Nicole Irwin—a powerhouse woman, wife, and mom of three—who shares the courageous story of leaping from a fulfilling, “secure” career in healthcare into the…
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May 19, 2025 · 35 min

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About the show

Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you. More info available here: www.leahvandolder.com