The Ready State Podcast
Today: #119 in Health & Fitness, Canada on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Platform rankings
Individual platform positions in Australia where this show has no current Combined ranking.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like The Ready State Podcast, try…
Ranking history · United States
Latest episodes
-
RECESS: Smell Loss and Dementia Risk + the Downstream Impacts of California's School Sleep Law
October 22, 2026 · 27 minView This Week's Show Notes Juliet and I are back from a long stretch of travel with a lot to get into. I was inducted into the Best Hour of Their Day Hall of Fame at Affiliate Con in Dallas, but the bigger honor is being in a class that…
-
Dr. Kate Ackerman: RED-S, Bone Health & What Female Athletes Need to Know
October 15, 2026 · 1 hr 7 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Women have always trained hard. The science surrounding how they fuel, recover, build bone, and respond to training has had a…
-
Romania's Black Card for Youth Sports, Diet Drink Research, and Outplay Is Finally Done | RECESS
October 8, 2026 · 26 minView This Week's Show Notes Juliet and I just got back from Vancouver and 27 straight days of back-to-back conferences. The shift at the YPO Health Summit from two years ago was striking. The conversation has moved from mitochondrial…
-
Joel Jamieson: How to Use HRV, Zone 2, & VO2 Max to Train Smarter
October 1, 2026 · 1 hr 8 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What if the fitness metrics you’re obsessing over aren’t telling you what you think they are? HRV. VO2 max. Resting heart…
-
RECESS: New Ferritin Thresholds, CTE Research & the Outplay Book
September 24, 2026 · 33 minView This Week's Show Notes This one's a first: Juliet and I are recording from different states. I'm up in Evergreen, Colorado, fresh off the Farren Summit in Boulder, where Juliet and I ended up in the same room as Robb Wolf, John…
Show 7 more episodesShow fewer episodes
-
From Combat Zones to the White House: The Physical Therapist Behind Two U.S. Presidents | Drew Contreras
September 17, 2026 · 1 hr 14 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What does it take to keep someone performing when their job leaves almost no room for downtime? In this episode of the Ready…
-
RECESS: Ted Lasso, Women's Sports, Private Equity in Youth Sports & Aesthetic Wellness
September 10, 2026 · 31 minView This Week's Show Notes Juliet and I have been saying yes to everything this fall. We're calling it the Fall Travel Junket, and it's stacked with events from Phoenix to Vail to Antarctica. Follow our Instagram or subscribe to The…
-
The Science of Women’s Health: Strength, Creatine, Body Composition, & Aging | Dr. Abbie Smith-Ryan
September 3, 2026 · 1 hr 22 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What if the biggest breakthrough in women’s health isn’t a brand-new protocol… but learning how to better apply the…
-
RECESS: Empty Nesting, Women's Pain Tolerance, a Youth Sports Myth & Two Years Inside the Starrett System
August 27, 2026 · 35 minView This Week's Show Notes Juliet and I are officially empty nesters. Both girls are launched, the bathroom is clean every morning, and we're figuring out what the next phase looks like. It rhymes with dusk bike rides, protein shakes for…
-
Building Resilience, Finding Clarity, and Staying Calm Under Pressure | Andy Stumpf
August 20, 2026 · 1 hr 28 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Andy Stumpf spent years navigating some of the most extreme environments imaginable as a Navy SEAL, but he says the hardest…
-
Hiking the Haute Route, Thorne Sold to P&G, Kasia Niewiadoma's Historic Climb & GLP-1 Watch
August 13, 2026 · 31 minView This Week's Show Notes We're back from one of the most bonkers trips of our lives. Juliet and I just finished hiking the Haute Route, the classic alpine traverse from Chamonix, France to Zermatt, Switzerland, roughly 90 miles over 10…
-
Fitness Should Be FUN: Caleb Marshall on Joy, Inclusion & ACL Recovery | The Fitness Marshall
August 6, 2026 · 1 hr 12 minView This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Movement doesn't have to feel like punishment to improve your health. In fact, Caleb Marshall believes the secret to staying…

Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom