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Health & Fitness

The Raw Food Health Empowerment Podcast

by RawFoodMealPlanner.com
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Latest episodes

  • Eating for Longevity

    September 19, 2026 · 38 min

    Brain Health Reset: 9 Weeks to Better Energy, Focus & Sleep https://rawfoodmealplanner.kit.com/products/brain-health-reset-9-weeks-to-better- Join January 2027 RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealth…

  • Prediabetes: What to Do Right Now to Keep From Crossing the Line

    September 8, 2026 · 26 min

    Brain Health Reset: 9 Weeks to Better Energy, Focus & Sleep https://rawfoodmealplanner.kit.com/549de1dbb2  Join January 2027 RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealthempowermentsummit.com/the-rawfoodme…

  • Which supplements do I actually need if I'm plant-based (B12, D, omega-3)?

    July 22, 2026 · 11 min

    Here is the link to the article "Why I Reject Vitamin B12 Supplementation" by Akin Olokun, which discusses the alternative perspective on B12 touched on in the video: https://akinolokun.com/b12/  Brain Health Breakthrough Coaching…

  • Is it expensive to eat brain-healthy, and how do I do it on a budget?

    July 15, 2026 · 15 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join January 2027 RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhea…

  • How do I get enough protein on a whole-food, high-raw vegan diet?

    July 14, 2026 · 5 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join January 2027 RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhea…

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  • How to Naturally Boost GLP-1

    July 7, 2026 · 9 min

    Read the blog https://rawfoodmealplanner.com/how-to-naturally-boost-glp-1/ Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join January 2027…

  • The Problem with Supplements

    June 30, 2026 · 8 min

    The Problem with Supplements https://rawfoodmealplanner.com/the-problem-with-supplements/ Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-c…

  • Two Months Vegan… and Still Not Losing Weight?

    June 23, 2026 · 16 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join January 2027 RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhea…

  • The Surprising Aromatherapy Ritual Helping Women Sleep Better, Think Clearer, and Thrive After Menopause

    May 14, 2026 · 4 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealthempowermen…

  • The A–Z of Metabolic Psychiatry: AGEs and Your Brain

    May 7, 2026 · 7 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealthempowermen…

  • Childhood Trauma, Maternal Health and The Generational Impact

    May 6, 2026 · 57 min

    Read my article here https://www.linkedin.com/pulse/how-childhood-experiences-shape-pregnancy-health-salmon-nbc-hwc-ts9ge  Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-r…

  • Mental health disorders are now the leading cause of disability worldwide.

    May 1, 2026 · 18 min

    Brain Health Breakthrough Coaching Program https://rawfoodmealplanner.clickfunnels.com/webinar-replay-brain-health-breakthrough-coaching-program Join RawFoodMealPlanner’s 21-Day Challenge https://rawfoodhealthempowermen…

Full episode archive on Apple Podcasts →

About the show

Welcome to the Raw Food Health Empowerment Podcast, where we delve into the powerful benefits of a holistic high raw vegan lifestyle for achieving optimal health, brain function, and overall well-being. But it's not just about personal health - we're also passionate about community development and creating a culture of health through business and collaboration. Join us as we explore the intersection of raw food, holistic health, and community building to empower ourselves and others to live our best lives.