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The Mind Change Podcast
by Mind Change
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Ranking history · United States
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Latest episodes
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The Emotional Drivers of Dandruff: Self-Doubt, Overthinking & Learning to Trust Yourself
October 26, 2026 · 22 minWhat if the need to think everything through isn't really about making the right decision, but about never having learned to trust yourself? In this episode of The Mind Change Podcast, Heather McKean explores the emotional drivers of…
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Why Communication Breaks Down: The Subconscious Patterns Behind Misunderstandings
October 19, 2026 · 58 minWhy do we keep having the same arguments, even when we're trying to communicate better? And why can something completely innocent leave us feeling criticized, rejected, or misunderstood? In this episode of The Mind Change Podcast, Heather…
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Anemia: The Emotional Drivers of Exhaustion and Overgiving
October 12, 2026 · 29 minWhat if anemia and chronic exhaustion are showing up alongside a deeper pattern of over-giving, over-responsibility, and difficulty receiving support? In this episode of The Mind Change Podcast, Heather McKean explores the emotional…
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From Anxiety to 50 Miles: The Power of Self-Trust with Katie Van Hooser
October 5, 2026 · 1 hr 7 minWhat if healing isn’t only about fixing what feels wrong, but discovering how good life can get? Heather McKean sits down with Katie Van Hooser to explore her journey from anxiety, perfectionism, and fear to a growing sense of self-trust…
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Sciatica: The Emotional Drivers Behind the Pain
September 28, 2026 · 24 minWhat if sciatica is about more than physical pain? In this episode of The Mind Change Podcast, Heather McKean revisits a topic she has covered before, taking a fresh look at the emotional drivers that may be associated with sciatica…
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Mind Change vs. Therapy, EMDR & Nervous System Regulation
September 21, 2026 · 1 hr 29 minYou’ve talked about the pattern. You understand where it came from. You’ve learned how to regulate, cope, and feel better. So why does it keep coming back? In this episode of The Mind Change Podcast, Heather and Kent McKean explore how…
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Pneumonia: The Emotional Need for Breathing Room
September 14, 2026 · 41 minWhat if pneumonia invites us to look at where life has begun to feel suffocating? In this Emotional Driver episode, Heather McKean explores the patterns that may surround pneumonia, from overwhelm and unresolved grief to crossed…
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Healing POTS by Getting to the Root with Toby Adler
September 7, 2026 · 55 minToby Adler’s struggle with POTS began during pregnancy and intensified after giving birth, eventually leaving her life shaped by dizziness, fatigue, heart palpitations, brain fog, and fear. After years of searching for answers, Toby…
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Why Knowing Your Patterns Isn’t Enough to Change Them | Q&R
August 31, 2026 · 45 minIn this Q&R episode, Heather and Kent McKean explore what it takes to move beyond awareness into deeper transformation. They answer questions about breaking generational patterns as a parent, distinguishing intuition from trauma responses…
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ALS: When Strength, Sacrifice, and Responsibility Become Identity
August 24, 2026 · 40 minWhat happens when being dependable, strong, and responsible becomes the only way you know how to exist? In this episode, Heather explores ALS through a psychosomatic lens, looking at research around personality traits, the mind-body…
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The Quiet Unmaking of Men: Reclaiming Healthy Masculinity
August 17, 2026 · 1 hr 38 minWhy are so many men quietly feeling lost, disconnected, purposeless, or like they’re failing? In this episode of The Mind Change Podcast, Heather and Kent McKean explore how childhood experiences, cultural messages, and subconscious…
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The Emotional Drivers Behind Chronic Bad Breath
August 10, 2026 · 19 minIn this episode, Heather explores the potential emotional drivers behind chronic bad breath, including suppressed anger, unresolved conflict, hidden resentment, and conversations we continue replaying long after they’ve ended. Discover how…
About the show
Welcome to The Mind Change Podcast, where we explore the power of rewiring your subconscious mind for personal transformation. Join host Heather McKean as she shares insights, practical tools, and success stories to help you take control of your mind and create the life you desire.
Discover how to overcome challenges, break free from limiting beliefs, and tap into your full potential. With expert interviews and actionable steps, each episode empowers you to reprogram your subconscious mind and achieve personal growth.
Subscribe to The Mind Change Podcast on your favorite platform and join our community of like-minded individuals on a journey of transformation.
Together, we're changing the world, one mind at a time.