The Midlife Feast podcast artwork
Health & Fitness

The Midlife Feast

by Jenn Salib Huber RD ND
Share this ranking Claiming needs an RSS feed. Contact us.

Chart positions today · New Zealand

Not on the New Zealand charts we track today.

If you like The Midlife Feast, try…

Latest episodes

  • Body Image in Midlife and the GLP-1 Era with Dr. Charlotte Markey

    October 12, 2026 · 37 min

    For most of my life, I believed that changing my body was the answer to how I felt in it. As a teenager, after my pregnancies, and again in perimenopause, I was sure that losing weight would finally let me stop thinking about my body. It…

  • Menopause Joint Pain: Estrogen, Hormones & Food Myths

    October 5, 2026 · 46 min

    Joint pain, stiffness and those tin man mornings are some of the most common symptoms of menopause, yet they don't get the same air time as hot flashes and mood swings. With World Menopause Day on October 18 focusing on chronic pain this…

  • Menopause and Disordered Eating: A Midlife Reality Check

    September 24, 2026 · 30 min

    If you've ever wondered whether your "healthy eating" has started to feel more like anxiety, this episode is for you. This week I'm joined by Jessica Thiefels, host of Nope, That's Not Normal, to talk about disordered eating. That's the…

  • Midlife, Body Image, and the Ads that Influenced GenX with Lu Chekowsky.

    September 21, 2026 · 43 min

    Most of us can still remember the diet ads from our youth. We can't remember why we walked into the kitchen, but we can remember the jingle. My guest this week is Lu Chekowsky, an Emmy Award winning creative director who spent her career…

  • From Project Manager to Body Partner in Midlife and Menopause

    September 14, 2026 · 21 min

    Welcome to a new season of The Midlife Feast! I'm kicking off this season by naming the mindset that might be making things harder: treating your body, midlife, and menopause like an ongoing project to manage.  I walk through what that…

Show 7 more episodesShow fewer episodes

Full episode archive on Apple Podcasts →

About the show

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.